is there any way to relieve cramps wiht out medicine??? I'm not allowed to take any kind of medicine (not even a TUMS) while my 'rents are at work,.... but my back is really hurting me and i was just wondering if there was any thing i can do to relieve them, other than chocolate,☺,
Any answer would be greatly appreciated! ☺
unless, it's something about how stuppid i am, lol, (that's fine)
2006-08-08 05:14:39 · 28 answers · asked by ? 4 in Health ➔ Other - Health
umm, i'm way older than tweleve, try 14, lol, i have over-protective parents
2006-08-08 05:28:18 · update #1
All of these answers suck. Go with the chocolate!
2006-08-08 05:19:33 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Sometimes putting something warm on the stomach will help relieve the cramps. Put a bath towel in the microwave for maybe 45 seconds or until it is hot. Then lay down and put the towel on your stomach.
2006-08-08 12:20:33 · answer #2 · answered by karen wonderful 6 · 0⤊ 0⤋
exercise , yoga. there are different exercise .why you are not allowed to take short course analgesic and muscle relaxant if your problem is really serious?
lay down on flat surface on back keep hand onside of body take deep breath hold it pull your vertebral colum upwards so that only your hip and shoulder touches ground start counting 1 2 3 4 5 6 7 8 9 ,10 come back repeat 10 to 15 times daily . this will increase the strength of supporting muscle of vertibral colum.
i think seriously you need advice.
2006-08-08 12:19:15 · answer #3 · answered by Wiseone 3 · 0⤊ 0⤋
Use a heating pad....it works better than pain killers. Also try some stretching. It will bring oxygen to the area and help relieve the pain.
Good luck!
2006-08-08 12:18:10 · answer #4 · answered by biogirl 3 · 0⤊ 0⤋
My wife like to lay back in the hot bath tub and let the warm water run over her pubic area. She says this creates an orgasm like feeling which relieves her cramps. Good luck
2006-08-08 12:50:24 · answer #5 · answered by marks3kids 5 · 0⤊ 0⤋
I always use a heating pad, but if you don't have one, the next best thing is this: get a sock and put uncooked rice in it and the warm it in the microwave for a few minutes, and it works the same. They do that sometimes when you are in labor in the hospital. Hope this helps!!
2006-08-08 12:19:03 · answer #6 · answered by ? 3 · 0⤊ 0⤋
You can try a product called Salon Paws, sold at most major retailers and drug stores. It is simular to an Icey Hot patch but in my personal opinion it works allot better, you can apply them anywhere on your body for instant relief, they are used allot by professional athletes, and they are inexpensive too. Good Luck!
2006-08-08 12:26:03 · answer #7 · answered by Jenny C 1 · 0⤊ 0⤋
You must be like 12 if you can't take pain killers without your parents being home. Just lay down on the couch or take a warm bath and soak...
2006-08-08 12:18:10 · answer #8 · answered by * 5 · 0⤊ 0⤋
i was gonna say try a heating pad. or like a warm damp wash cloth. uhh yeah...i don't know what else to tell you. but hey feel better soon!!! well my mom is some what over protective too! LOL! listen to music...music heals almost anything and everything in my world that is...
2006-08-08 18:47:49 · answer #9 · answered by I Luv Joel Madden!! 6 · 0⤊ 0⤋
Heat! Hot shower, heating pad, or hot water bottle. Congratulations on obeying the parents even in their absence!
2006-08-08 12:19:11 · answer #10 · answered by peanut 2 · 0⤊ 0⤋
How come youre not allowed to take TUMS?? Anyway, a heating pad is great!
2006-08-08 12:17:44 · answer #11 · answered by Baby Jack born 4/5/09 4 · 0⤊ 0⤋