How can I loose 10 pounds at least per week without having hungry or suffering a diet ?

Question

I heard many tricks to loose weight in the past. Tricks that can make you loose like 10 or 15 pounds per week and without doing diet or making so much exercise. Some may say that eating what we use to eat but eating it in small portions and eating oftenly during the day can provoque your metabolism to go faster and so loose weight but I dont know if it's true. The thing is that I need to loose 10 or 15 pounds this week and next week. Can someone help me with this. And of course don't say that it's impossible because it's not. And I know that some people know the secret. So go ahead and explain how to loose weight very fast!!!

Answer 1

U can't. At least not in a healthy way.

Answer 2

There is no "healthy way to loose that much weight that fast. The unhealthy ways are probably anything you would see on the Lifetime Movie Network...laxatives, not eating, diuretics (loose water weight). Be aware that although the weight may come off fast, the body will adjust to prevent something like this from happening again, so when you do decide to eat again or return to a normal diet, your body will probably save more energy in the form of adipose tissue. Another problem with starvation diets is that in the later stages of starvation, your body starts to digest its own proteins (i.e. YOUR MUSCLES). Please seek the advice of you doctor before trying any drastic diets. The safest way to lose weight is to eat balanced healthy diet and exercise.

Answer 3

You will get hunger pain no matter what you do
No tricks what you put in is what form on your body

you going to have re teach your self to eat
as we get older dont need as much food just the right food
get a hobby to pre occupi your self. like exercise walk run bike or worry( this may cause cancer)

there is no magic quick fix no pill no shot
its only you and you alone.
if you cant do it than accept your weight and you cant change it

Answer 4

nope...eating in small portions in the long run is bad for you. it may increase your metabolism which helps burn fat, but it also increases your hearts strain, and in the end cause u to have a shorter life span. I suggest just excersizing frequently, (you'll know when frequently is when you are literally pouring sweat, )and dieting, uh...have 1 hard-boiled egg in the morning, a VERY small bowl of rice with some vegetables for lunch and dinner. if ur desperate, just eat one whole raw cucumber for lunch, and one for dinner with the egg 4 breakfeast and then exersizing. its best to excersize in the morning, rather then the afternoon since you are more active in the morning, and so you become less tired and so can burn more fat.

Answer 5

High fiber fruits and vegetables, 10 glasses of water per day, walk 3 miles per day and supplement with the glycolean system.

mannapages.com/foryourlife

Answer 6

u can take food supprecents they stop u from feeling the hunger so you'll eat less and they have no known chronic side-effects

Answer 7

Surgery is the only option