I was an fairly thick girl up until last year when i started losing weight. I really loved the fact that I was shrinking, but I completely miss my butt.....and I want it back.....are there any exercises I could do to get a bigger, shapely butt?
2006-08-08 01:29:32 · 7 answers · asked by lost_soul2436 3 in Health ➔ Diet & Fitness
lunges
2006-08-08 01:32:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
thats the bad thing about losing weight. you can't necessarily choose where you lose it from. i don't think there are any exercises to make it bigger. there are exercises to make it more firm and shapely. try doing squats and also lie on the floor and lift your hips up, squeeze your butt, and then bring your body back down
2006-08-08 08:36:17 · answer #2 · answered by Niecy 6 · 0⤊ 0⤋
Yes, lunges are good, but I am sorry to tell you that it will probably never be the way it was unless you gain weight again. Fat is lost everywhere when you lose weight; unfortunately you can't pick and choose where from.
2006-08-08 08:34:18 · answer #3 · answered by Okkieneko 4 · 0⤊ 0⤋
Why not eat and then exercise
2006-08-08 08:34:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go for ball excercise.
2006-08-08 08:33:12 · answer #5 · answered by K S 1 · 0⤊ 0⤋
swats, butt crunches
2006-08-08 08:32:56 · answer #6 · answered by ? 5 · 0⤊ 0⤋
i lost booty and boobs
2006-08-08 08:51:44 · answer #7 · answered by Prophisized Pearl 1908 3 · 0⤊ 0⤋