2006-08-07 19:03:21 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Everytime you think of drinking a soda drink a bottle of water and do that for about a month and i bet you won't even think about the word SODA and don't buy it thats the worst thing you can do cuz if its rite infront of you well then you'll want to have it so just don't buy it k bye!!:)
2006-08-07 19:08:18 · answer #1 · answered by cutiepie4u 2 · 0⤊ 0⤋
I had the same problem....I could drink a carton of pop in about 2 days....I started drinking coffee instead, but.... I just traded one bad habit for another. That 's the way it usually is, when you stop one bad habit, you usually end up starting another, so I would recommend trying to quit cold turkey and start drinking water. It would probably be the best way to go. Best of luck to ya!
2006-08-08 02:12:44 · answer #2 · answered by ~**badboys_wife**~ 4 · 0⤊ 0⤋
Green tea and honey and gradually switch to water or make smoothies--But 2 bananas, a cup of frozen strawberries, 1/4 cup of skim milk and 1/2 cup of yogurt in a blender. Great drink.
2006-08-08 02:10:36 · answer #3 · answered by tina 3 · 0⤊ 0⤋
Is it the sugar or caffeine? I had a friend who was addicted to pepsi, she didn't drink coffee so that was her caffeine in the morning. If its more for the sugar, lay off any sugar and in a few days,your glycogen levels will go down and you won't crave it as bad.
2006-08-08 02:09:45 · answer #4 · answered by Fleur de Lis 7 · 0⤊ 0⤋
If you like the sugar, switch to juice.
You need to try to stop cold turkey. Don't buy any soda. Also, keep reminding yourself about the diabetes!!!!! That works for me...
2006-08-08 02:31:46 · answer #5 · answered by retzy 4 · 0⤊ 0⤋
you are addicted to the caffeine if you stop cold turkey you may begin to get headaches. taper off
2006-08-08 02:16:31 · answer #6 · answered by native 6 · 0⤊ 0⤋
switch to diet or drink juice with sparkling water mixed in
2006-08-08 02:17:16 · answer #7 · answered by Prickly P 3 · 0⤊ 0⤋
Just stop... cold. Drink more water. You'll feel so much better.
2006-08-08 02:06:40 · answer #8 · answered by D 2 · 0⤊ 0⤋
just stop, drink more water!!!....or drink something else, like juice or tea..but water is the best thing to drink
2006-08-08 02:12:04 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Take a potato peeler and peel off your tastebuds.
2006-08-08 02:06:35 · answer #10 · answered by Anonymous · 0⤊ 0⤋