what about fat content?
2006-08-07 18:51:18 · 7 answers · asked by barbaradjt 5 in Food & Drink ➔ Other - Food & Drink
Yes, very good for you. Lots of protein, little fat, unless you slop them up with butter, flour, cheese, sauces, etc...
2006-08-07 18:57:35 · answer #1 · answered by Layla Clapton 4 · 0⤊ 0⤋
Yes, they are a good source of protein and low fat. Alot of the fat is in the skin.Since it is boneless it is easy to work with and many things can be done with it.
2006-08-08 06:24:43 · answer #2 · answered by science teacher 7 · 0⤊ 0⤋
yes skinless is good some people like the skin better than the chicken, but very fating for some.
2006-08-07 19:37:28 · answer #3 · answered by debbigeri 3 · 0⤊ 0⤋
Best thing to eat meat wise. Get them fresh though. The frozen ones are normally frozen in salt water. That racks up the sodium content and makes the meat tough.
2006-08-07 18:57:28 · answer #4 · answered by charice266 5 · 0⤊ 0⤋
Very low in Fat content... Thats the healthiest chicken in my books!
2006-08-07 18:54:20 · answer #5 · answered by soleilmoon_2001 2 · 0⤊ 1⤋
They're very good for you when baked or barbecued. It's what's added in a sandwich or a meal that can add fat, sugars & carbs to your diet.
2006-08-07 18:56:44 · answer #6 · answered by Belle 6 · 0⤊ 0⤋
Yeah that should be high in protein and low in fat as well as filling. I would say it is definetely a good for you.
2006-08-07 18:55:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋