how to burn stomach fat if you have an inlarged heart?

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how to burn stomach fat if you have an inlarged heart?

2006-08-07 15:13:12 · 3 answers · asked by nbarnes8720843@sbcglobal.net 1 in Health ➔ Diet & Fitness

3 answers

You may want to talk to your cardiologist before beginning any particular exercise. This applies to anyone, those in shape and not.

My suggestion would be nothing that would involve weights. At least not at first. Try stomach crunches. Don't worry about obtaining a high number. Start small and work your way up. Over time, you will begin to lose weight.

2006-08-07 15:21:28 · answer #1 · answered by Oklahoman 6 · 0⤊ 0⤋

That's something you NEED to consult your doctor about. Not us. Sorry! Good luck!

2006-08-07 22:17:37 · answer #2 · answered by Angela 3 · 0⤊ 0⤋

leg lifts in a chair will help you with your stomacn

2006-08-07 22:24:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋