I kinda envy those with a naturally quick metabolism, and I would like to not have to worry about what I eat. I would like to do this to make it easier to loose the weight that I want to loose, and keep it off easier.
2006-08-07 14:50:46 · 7 answers · asked by politicaltnt 2 in Health ➔ Diet & Fitness
i don't want to have to continue doing stuff all the time to keep it up. The basic point is so that I don't have to worry about what I eat is there an easy way to just get my metabolism faster and keep it that way with less effort?
2006-08-07 15:02:11 · update #1
a good easy way to speed it up is to eat something for breakfast...you'll notice you will be alot more hungry later on,than if you ate nothing at all that is your metabolism being kickstarted with the food as opposed to being dormant all morning...
2006-08-07 14:56:38 · answer #1 · answered by nate7799_98223 2 · 0⤊ 0⤋
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-08-07 23:17:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
1. cardio quickens it.
2. eating small meals every 2-4 hours tops (Especially breakfast)
3. cold water
4. green tea is sopposed to play its part too
5. weight lifting
2006-08-07 21:56:46 · answer #3 · answered by oppositeangles 3 · 0⤊ 0⤋
Exercise vigorously at least three times a week for a minimum of 20 minutes per session.
2006-08-07 21:54:38 · answer #4 · answered by Greg 5 · 1⤊ 0⤋
eat breakfast... exercise.. but you do also have to eat right, not whatever you want.....Lifting weights can help jump-start your metabolism also
2006-08-07 21:55:57 · answer #5 · answered by sly 4 · 0⤊ 0⤋
lift weights, gain muscle, keep lifting weights. if you dont want to be really big then just lift light weights but lots of repitions. good luck :]
2006-08-07 21:56:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
10 tips to maximize your metabolism.
http://www.askaquery.com/Answers/qn1601.html
2006-08-07 21:58:51 · answer #7 · answered by belt c 2 · 1⤊ 0⤋