What is the relationship between anxiety (not depression) and anger?

Answer 1

I think so. With anxiety, there is a bit of fear in there and fear triggers the "fight or flight syndrome." If your mind chooses to fight, you'll get angry to ready yourself for a confrontation. Makes sense?

Answer 2

It depends on what cause the anxiety, it could be anger toward someone that can help you. Anger is not unhealth to have but how you express it. Find s someone to talk with, help get rid of the anxiety. Find a health release for you anger if try hold it in you will hurt your self or the people around you. Most people who have anxiety and anger because it interfers with liveing there lives. Urge you to talk to someone ASAP. Make sure they do more then just give you meds. Hope it work out for you

Answer 3

Most likey. They can be connected, but they don't have to be. Anxiety can be manifested in several different ways, as it can have several different causes. For example, the most liekly cause of anxiety is the fact that you are facing some kind of problem, right? And you don't know what to do about it? Or you feel powerless to resolve the problem. That futility you assign yourself can be the root of your depression. "If I was a good person, like so-and-so, then I would be okay, I woudln't have this problem". I would say they are extremely connected.
First - you have to understand that you are a good person. You don't need anybody's approval to be you. You are good enough.
Second - you can deal with this problem you are facing. You may not be able to take it away. You can't jump in and change people's minds or make decisions for them. You can learn to deal with it, though, and take the steps you need to take. You will be happy again. You are in charge of your brain, remember that.

Answer 4

Ask yourself, why are u angry? Don't take life so serious, where u can 't laugh with people and yourself. I don't know what u been though in life, but i there is a way out of depression. Try natural herbs and supplements.. Maybe their is a vitamin deficiency. Exercise often and stay away from fast food, it will kill you! Relax! and enjoy the beauty of life! You have a lot to be greatful for right? RIGHT!

Answer 5

well anxiety arises if you are encountering stress in your life. since anger is a stress, then sometimes it will make you anxious.

if a person is anxious, there are certain symptoms like headache, palpitation, backache which can trigger anger to people.

but it does not necessarily means that one causes the other. there is a relationship throuhg other intervening factors but it's not a cause & effect relationship.

Answer 6

After having a full blown anxiety attack, sometimes I become quite angry. At myself for being so out of control, and at others around me because they are part of the anxiety. If they weren't around, I probably wouldn't have become anxious in the first place, as I don't have attacks when alone.

Answer 7

honestly i don't think that anger has alot to do with anxiety except maybe making it impossible to live a normal life, but depression is more related to anger, turned inward.

Answer 8

anxiety and anger go hand in hand, anxiety is when your heart is racing because of anger and fear,i have the same and i take vistaril for insomnia,allergies,and panic attacks try it

Answer 9

hi, Your concern isn't ordinary to you on my own...yet you're in success! i got here upon this rather great unfastened e book approximately rigidity and panic assaults (bypass grab your replica whilst it extremely is nonetheless unfastened as i do no longer understand how plenty longer it extremely is going to stay so). It consists of stuff like: What Are Panic assaults And rigidity? Triggers & motives of rigidity & Panic assaults, cures & cures For rigidity & Panic assaults, a thank you to outlive With rigidity & Panic ailment, a thank you to resign Panic assaults continuously, etc., etc. desire this helps...you may thank me once you have examine it.

Answer 10

i dont think that there's a relationship between them...