2006-08-07 11:35:25 · 4 answers · asked by mgm 1 in Food & Drink ➔ Cooking & Recipes
I have the same problem; so I have tried canned fruits of all types but I make certain that I drain them and rinse off the excess sugar. I then mix it with low-fat vanilla Dannon yogurt and it tastes as though you are having a treat. The vanilla in the yogurt really makes the difference; do not use the plain. Also, when fresh fruits are in season you can use them. I treat myself to the different flavored low-carb liquid coffee creamers which really change the taste of the coffee and satisfy your sweet tooth. Another trick, sugar free hot chocolate and then I add a heaping teaspoon of Hersey's cocoa and it takes the sugar craving away, the chocolate satisfies. Good luck, I'll be thinking of you as I attempt to cut down on my sugar intake.
2006-08-07 15:00:29 · answer #1 · answered by hermjos33 2 · 0⤊ 0⤋
substitute honey, it may taste weird at first, but it is much healthier than sugar
2006-08-07 11:50:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
buy sugar free candy?
2006-08-07 14:58:30 · answer #3 · answered by pisa 2 · 0⤊ 0⤋
don't cut back all of a sudden ease yoursle foff.
2006-08-07 11:53:42 · answer #4 · answered by vmbbfreak06 4 · 0⤊ 0⤋