drink a lot of water, 2 full glasses before eating.
have soup
quit snacking
eat fruits and veggies
no red meat
a lot of fish
almond milk
walk 10 to 15000 steps per day
in 2 weeks you'll be Paris Hilton
2006-08-07 11:32:05
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answer #1
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answered by malaevil 2
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If your pant size is a little too wide for you, yet the next lower pant size is a little too small, chances are that you can drop to that size in that time.
Be careful that you're still eating healthy if you're going to shrink a little, and exercise is very important. =D
2006-08-07 10:53:14
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answer #2
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answered by WaterfallOfDestiny 7
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Yes, it is. Eat smaller portions at mealtime, quit snacking, and whatever you do don't eat for 3 hours at least before bedtime. My weight fluctuates all of the time and I'm constantly changing pant sizes. I found out it all has to do with how busy I am. The busier, the less I eat. If I'm bored I eat. That simple.
2006-08-07 10:52:16
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answer #3
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answered by cocoanutt 4
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relatively, i've got constantly been puzzled, yet once you think of roughly it, grownup sizes circulate up ever 2 digits, so I take it as 2 pant sizes being the 18 to 14, by way of fact the only length inbetween is the sixteen.
2016-12-11 04:42:27
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answer #4
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answered by Anonymous
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Yes, it's possible...especially if you are doing exercises that are toning your waist and buns...couple that with burning calories, and losing a clothing size shouldn't take much time at all.
2006-08-07 10:52:25
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answer #5
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answered by . 7
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yes two pant sizes if your a woman (water loss /gain)drink plenty of water your body will think it doesn't need to keep stockpiling it ,and two pant sizes later ...
2006-08-07 10:54:11
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answer #6
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answered by Anonymous
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Not healthily possible. Generally, it's said that loseing 2lbs a week is a healthy rate.
2006-08-07 10:53:31
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answer #7
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answered by rckstrjen2005 2
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