I'm starting school in a few weeks and I would like some lunch ideas. Balanced protein and carbs along with low sodium are lost important to me. I'll check out the labels to whatever is suggested, but please try to suggest that sort most.
Oh, and I don't eat pork, beef or chicken. I'll eat fish if need be, however.
2006-08-07 10:36:00 · 33 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Well, you pretty much narrowed out Lunch meat. Can I assume that you don't have access to a refrig. if you did you could take things like cottage cheese, yogurt.
An avocado, (of course you have to have a knife to peel the skins off) a piece of fruit, or a cup of applesauce. Some Wheat Thin crackers and Jello. Water, is very important.
School Lunches can be a real drag. You got lots of suggestions already; try one or two according to what is on sale at the grocery. Then select three, just don't eat the same thing every day.
Best of Luck to you this year in school.
Granny
2006-08-07 11:02:03 · answer #1 · answered by pmac 2 · 2⤊ 0⤋
Excellent party thought! And i really like the inspiration of the brown bags for the pressure residence- i have the equal difficulty too! You could put a juice box in and do pb&j sandwiches in view that most kids love them. I might also incorporate whatever form of healthful like carrot sticks or a banana so moms and dads are completely satisfied. You do not want to over do the wonder when you consider that they will have simply had cake and ice cream on the get together so incorporate pretzels or chips. The fortune tellers are a lovely proposal. That you can also put in a spinning prime, or anything else to play with so they are able to have some thing to play with after the get together, at residence, as more of a desire. Might be an navy man with the parachute thingy or a little bit (low-cost) doll, depending on in case you are inviting ladies or boys. Have an great occasion!!!
2016-08-09 10:39:50 · answer #2 · answered by ? 2 · 0⤊ 0⤋
Fruits like apples, bananas and small boxes of raisins. Vegies--baby carrots, celery sticks. Leftover portions of casseroles made with beans and rice (together a complete protein). Once in a while a tuna sandwich, but not more than twice a week because of the potential mercury content. Smoked salmon with crackers. High protein drinks like Ensure (check the carbs; some drinks are lower carb than others).
2006-08-07 10:44:11 · answer #3 · answered by parachute 3 · 0⤊ 0⤋
Good social gathering notion! And I love the notion of the brown luggage for the force residence- I have the equal hindrance too! You can placed a juice field in and do pb&j sandwiches seeing that so much children love them. I might additionally comprise anything type of healthful like carrot sticks or a banana so dad and mom are comfortable. You do not wish to over do the wonder seeing that they'll have simply had cake and ice cream on the social gathering so comprise pretzels or chips. The fortune tellers are a lovable notion. You too can installed a spinning most sensible, or anything else to play with so they are able to have anything to play with after the social gathering, at residence, as extra of a prefer. Maybe an navy guy with the parachute thingy or a bit of (affordable) doll, relying on if you're inviting ladies or boys. Have an super social gathering!!!
2016-08-20 23:55:24 · answer #4 · answered by ? 4 · 0⤊ 0⤋
At work, I brown bag it too. I eat a lot of fruits and veggies, mostly like grapes, strawberries, raspberries, watermelon slices, a banana, cucumber slices, celery sticks, maybe a muffin or a granola bar, yogurt, and either a sandwich or a pita (that has meat in it - can't help you there - I love meat!), or sometimes I just have whatever was left over from dinner the night before.
2006-08-07 10:42:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sturdy social gathering thought! and that i admire the assumption of the brown luggage for thechronic homestead- I actual have a similar situation too! you could placed a juice container in and do pb&j sandwiches as a results of fact maximum toddlers love them. i'd additionally incorporate some thing variety of healthful like carrot sticks or a banana so mum and dad are chuffed. you do no longer decide to over do the wonder as a results of fact they'd have in simple terms had cake and ice cream on the social gathering so incorporate pretzels or chips. The fortune tellers are a lovable thought. you additionally can put in a spinning good, or some thing else to play with so as that they are in a position to have some thing to play with after the social gathering, at homestead, as extra of a choose. possibly a armed forces guy with the parachute thingy or somewhat (much less costly) doll, looking on in case you're inviting females or boys. Have a great social gathering!!!
2016-09-29 00:32:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Apples, Tuna Sandwiches, Granola Bars, And Grapes or Nuts
2006-08-07 10:40:34 · answer #7 · answered by Tango<3 2 · 0⤊ 0⤋
Peanut Butter and Jelly Sandwiches on wheat or whole grain bread so its healthy peanut butter is actually really good for u plus add a fruit to be healthier like an apple and a bottle of water or some milk to drink oh and instead of jelly use preserves they taste way better
2006-08-07 10:39:21 · answer #8 · answered by banana music mango 3 · 0⤊ 1⤋
Good sources of protein that exclude what you don't eat are tuna, turkey, beans, cheese & dairy products, nuts, peanut butter, soy, & tofu.
The best that I can suggest for any of these items, are a combination of sandwiches, salads, and soups using any of these as ingredients. It would help to know what you DO eat in addition to what you don't eat to get a sense of your taste. Don't forget to pay attention to fat content as well.
2006-08-07 10:47:21 · answer #9 · answered by Pumpkin 3 · 0⤊ 0⤋
yeahh a peanut butter sandwich will provide protein, then have some type of fruit in there like an apple or orange, have something like a cheese stick and a juice box, caprisun, or water
2006-08-07 10:41:04 · answer #10 · answered by Chrissy 2 · 0⤊ 0⤋