i have a bit of a belly....and i wanted to know what is the best exercise to flatten it all out?????
2006-08-07 10:18:01 · 7 answers · asked by Yasi 1 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-08-07 17:30:50 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Do a lot of cardiovascular activities (i.e., running, swimming, biking, etc.) to lose the fat. Then do stregthening exercises like sit-ups to tone the stomach. Also, eat right by eating proper food and taking in less than you burn.
2006-08-07 10:21:56 · answer #2 · answered by piggyspam 2 · 0⤊ 0⤋
Well you stated flat belly for each, so that is almost the age-historical entrance vs. again debate. I'm an @ss guy myself, so I'm gonna must pass with massive butt and small breasts, however I are not able to pressure the value of /proportions/ an excessive amount of.
2016-08-28 11:16:52 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Mostly running and swimming mixed with some crunches or other ab workout ought to do the trick.
2006-08-07 10:23:46 · answer #4 · answered by allknowing 4 · 0⤊ 0⤋
youll find some great exercises for getting the flat tummy and abs in this article and much more on health
2006-08-07 10:23:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
crunches, sit ups, running, and diet
2006-08-07 10:21:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
a rolling pin
idk, jk, hehehehehehehe...
2006-08-07 10:22:06 · answer #7 · answered by ? 5 · 0⤊ 0⤋