What is the best protein shake for teens for mass muscle gain under a good diet and training program?

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What is the best protein shake for teens for mass muscle gain under a good diet and training program?

2006-08-07 08:40:01 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

its better to do it with natural protein foods. this article has some great body building deitary needs and much more that will help you gain the muscle mass you want

2006-08-07 08:57:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋

2016-05-03 22:49:35 · answer #2 · answered by Nanette 3 · 0⤊ 0⤋

When you do choose one try to find one that is not loaded with sugar!

Good Luck!

2006-08-07 08:44:34 · answer #3 · answered by ? 6 · 0⤊ 0⤋