does any body use herbal life-shapeworks as a slimming aide
2006-08-07 08:03:56 · 10 answers · asked by Ron W 2 in Health ➔ Diet & Fitness
I can't comment about that product specifically, but I can talk about slim fast. I personally lost 40 lbs. with it. (The old kind, shake/breakfast, shake/lunch, tiny dinner). I noticed that my stomach (the actual organ, not my waist) got smaller as my body adjusted to eating small meals.
Unfortunately, I got laid off and gained about half of it back. I learned something else too. Depression binge-eating isn't nearly as fulfilling when you are stuffed after one-and-a-half double-cheeseburgers.
2006-08-07 09:28:08 · answer #1 · answered by EjayHire 2 · 2⤊ 0⤋
overlook approximately slender speedy, eat a healthful food plan and workout. decrease on sugar, white bread, cookies, chips, pop, fat. eat entire grains, numerous fruit and greens, lean meat. it incredibly is greater effectual to eat 3-5 small food an afternoon than 3 great ones. do no longer eat overdue interior the night. strolling is the finest and superb workout you will get, 20-30 minutes an afternoon. Dancing, aerobics, swimming or any activity which you appreciate will do the trick. There are no longer any miracles, you need to eat much less energy and burn some. The bonus of workout is greater effectual customary wellbeing and good temper.
2016-12-11 04:34:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
This question is most certainly debatable and will depend on a) the meal replacement in question and b.) what you current diet and goals are.
Best Regards
Clive Jenkins
http://www.detox-diet-plan.com
http://www.zonediet-delivery.com
2006-08-07 09:38:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
just eat sensibly and forget the diet meal replacement it doesn't work and you will end up drinking these with your meal anyway so put on more weight just have smaller portions and healthy foods moderation is the key....
2006-08-07 08:13:58 · answer #4 · answered by madison 3 · 0⤊ 0⤋
only if you have the sense not to in the first place! why diet anyway? if people don't like you for who you are then dump 'em and find new friends!
2006-08-07 09:23:51 · answer #5 · answered by joxster 3 · 0⤊ 0⤋
As long as calories in < calories out, you're going to lose weight.. however, as was stated, it's not going to work unless you maintain that pattern...
2006-08-07 08:12:15 · answer #6 · answered by Jeff S 5 · 0⤊ 0⤋
Yeah, it works. . . until you run out of money or get happy about your weight loss and start back eating real food again.
2006-08-07 08:07:56 · answer #7 · answered by Razzy 3 · 0⤊ 0⤋
Short term solution. Exercise.
Do more and eat more. STAX MORE FUN!!!!
2006-08-07 08:09:37 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Smellyteddy says; only if you stay on them for ever"
2006-08-07 08:07:28 · answer #9 · answered by Smellyteddy 3 · 0⤊ 0⤋
it will stop working as soon as you stop taking it
2006-08-07 08:07:47 · answer #10 · answered by GD-Fan 6 · 0⤊ 0⤋