I want to get my belly tightend up by august 28th, I have been eating less since august started and I have been doing at least 100 crunches everyday since the beggining of July, but I see no results, is there any thing else I can do???
2006-08-07 06:04:20 · 4 answers · asked by Love you baby 3 in Health ➔ Diet & Fitness
Ok, you have a pretty good start but there are really better exercises you can do to achieve results faster. Check out the link below and continue to eat low fat low sugar foods. Also, you really should up your cardio routine to go along with this and maybe throw in some yoga class to round things out. If you have any more question check out my web site and I can put something together for free.
www.naturalselectionwellness.com
2006-08-07 06:18:38 · answer #1 · answered by lawsonmc11 3 · 0⤊ 0⤋
100 is not enough. u gotta exercise well roundedly
2006-08-07 13:08:55 · answer #2 · answered by VanillaIce 3 · 0⤊ 0⤋
there are some great ab workouts in this article that will help you out
2006-08-07 13:07:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
here are some weight loss tips for your belly:
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-08-07 13:10:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋