wat are the foodstuffs that increase weight easily?
someone plz help , wat are the ways also to increase height?
2006-08-07 04:52:07 · 11 answers · asked by kazama_jin_oo7 1 in Health ➔ Other - Health
it's not easy, so don't even think that. It takes work, and to increase weight, eat meat, protein and good food, not junk food, but good food that has some weight on it. I've heard bodybuilders eat meat, lean chicken, rice ,you know.. things that have good nutrition.
2006-08-07 04:55:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
lots of protein, even go to gnc or a vitamin world buy protein shakes, eat lots of fish, eggs, chicken. but you also must lift weight, if you do the protein shake then weight train you will be on the right path. no way to increase height sorry
2006-08-07 04:57:32 · answer #2 · answered by sisy j 3 · 0⤊ 0⤋
Protien shakes for the weight, bicep curls for the biceps, and height -- your genes limit you, but if you eat really healthy, take vitamins & stuff, then you could probably add an inch or 2.
2006-08-07 05:00:58 · answer #3 · answered by littlebit449 2 · 0⤊ 0⤋
Baked Potatoes, with Butter and Sourcream, Eat 6 of these a day
As for your height, that is tough
2006-08-07 04:56:53 · answer #4 · answered by vern2618 5 · 0⤊ 0⤋
How about chicken, margarine, butter, peanuts, or any oily food.4 your information, I'm a fat woman and I'm on a diet.
Height.Well.....you could just hang on the monkey bar if you're a kid. Ha,Ha,Ha. Just kidding. Try to stretch yourself on the bed.
Hope I gave u the wright information.Don't worry.
Ask me soon,
Yamunah
2006-08-08 03:12:56 · answer #5 · answered by ErC 4 · 0⤊ 0⤋
100+ Grow Taller Natural Secrets - http://GrowTallerSteps.com
2015-11-13 17:55:55 · answer #6 · answered by Burl 1 · 0⤊ 0⤋
Peanut butter is a good muscle builder, along with alot of eggs
2006-08-07 04:55:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
eat cheese ! alot of it it makes you benefit weight so immediately. my chum gained 25 pounds off of cheese and mcdonalds might desire to help yet its kinda disgusting so i assume not=/ i dont relli comprehend how your physique works yet attempt ingesting alot of extreme fat stuff till you get on your favorite weight.
2016-12-11 08:55:55 · answer #8 · answered by ? 3 · 0⤊ 0⤋
try protein shakes they increase your weight like crazy.
2006-08-07 04:59:34 · answer #9 · answered by Jeff L 4 · 0⤊ 0⤋
To increace a your weight eat lots of fats meats and icecream lol and your gane weight in no time .DONT eat to fast eat slow so yuo can eat more ,if you wont a diffent way mail me at jackieannt@yahoo.com or jackieanngirl@aim.com thanks.
2006-08-07 04:58:09 · answer #10 · answered by JACKIEANNGIRL 1 · 0⤊ 0⤋