I think it's more they're in an unfamiliar shape.
2006-08-07 00:50:47 · 6 answers · asked by deskmonkeyhoneyjunkie 1 in Sports ➔ Water Sports
LEG LIFTS
2006-08-07 00:55:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You're too tense and getting slight cramp. The tops of your legs are pushing against the inside of the kayak. Relax a bit, but don't forget to move them around a bit occasionally.
2006-08-07 07:20:47 · answer #2 · answered by JON L 1 · 0⤊ 0⤋
Keep kayaking. They'll soon get used to it.
2006-08-07 00:57:09 · answer #3 · answered by JeffE 6 · 0⤊ 0⤋
im a cyclist and when i first started riding my legs would hurt a lot you just have to keep at it but have rest days every so often.
2006-08-07 01:24:54 · answer #4 · answered by iansmith_82 1 · 0⤊ 0⤋
palates is fantastic at working all the muscles you don't normally use. i ride horses and find it really helps me.
having said that the more you do it the easier it will become.
2006-08-07 10:32:06 · answer #5 · answered by Mark T 1 · 0⤊ 0⤋
peddling
2006-08-08 00:28:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋