Why I feel very tired after exercise?

Question

I am not the real Beckham. I am quite opposite. I am slightly overweight. I tried to exercise everyday but i feel extremely tired after the exercise session. Do I suffer from anything? My friend told me we suppose to feel fresh after exercise. But not for me, thats y i feel quite hard to maintain the exercise duties.

Answer 1

It will pass as your health improves. You might want to change your diet and eat more things that give you energy. Try GNC.

Answer 2

your tired because of the extra weight. once you start to loose it you will start feeling much better