I want to stop crying not happy tiers but hateful tiers when i cry I just feel like getting revenge and much more and I don't want to feel this way anymore
How can I make it stop
2006-08-06 17:15:58 · 17 answers · asked by neville 2 in Entertainment & Music ➔ Polls & Surveys
You have to learn to let go. You dont say what the reason is behind your tears, but hate and the need for revenge are such a waste of emotion.
You can start a mental list of everyone who did you wrong, everyone who slighted or hurt you and carry that hate with you the rest of your life. At the end of your life you will look back and see nothing but a soul filled with poison.
Thats no way to live a life. You wont be happy. Give yourself time to grieve and move on. It will stop hurting eventually
2006-08-06 17:23:14 · answer #1 · answered by eddie9551 5 · 1⤊ 0⤋
Find something to do to focus your energy on that will take your mind off of whatever/whoever hurt you. Revenge will only land you in jail and mess up your record for your future. Move on. Take a class in something, go out with your girlfriends, see whats up in town. Go to a concert, have some fun and dont give yourself time to think about it.
2006-08-07 00:31:02 · answer #2 · answered by PeaceTree 3 · 0⤊ 0⤋
you need to take responsibility for whatever you're crying about. Get really honest and tell the truth about your experience. Decide to trust yourself. List the decisions to trust yourself.
For instance, you're crying because someone called you a rude name. The truth is that name calling really doesn't hurt you. Decide to trust yourself not to buy into the childish game in the future. List your decisions:
Ignore namecalling
avoid people who do it
find new friends who don't
2006-08-07 00:28:05 · answer #3 · answered by lee m 5 · 0⤊ 0⤋
TAke a shower, relax and lay down. Always makes me feel better. Also while laying down thing of all the positive things you have in your life.
2006-08-07 00:20:02 · answer #4 · answered by Crystal S 2 · 0⤊ 0⤋
u cant stop yourself from crying but you should talk to some one. a friend. talk it through with someone. and then relax and watch tv something to get your mind off of things. you need some one to tlk to? you can tlk to me. i like tlking to people. but if you dont, tlk to some one that way you get out your anger, hatred, sadness, and mabe try to resolve your problem. mmkay good luck.
2006-08-07 00:26:56 · answer #5 · answered by lolabella 2 · 0⤊ 0⤋
Instead of trying to control your tears, control and monitor your thoughts first by changing them from negative to positive. That will change your emotional outlook (your mood), and then your angry tears will automatically disappear.
2006-08-07 00:31:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i do that alot too just think of something you are happy about or something you feel good about and tell yourself i will not cry it wiil work
2006-08-07 00:40:05 · answer #7 · answered by dumpster_kelsey 1 · 0⤊ 0⤋
you cant... you just have to find something that doesn't make you cry, if you can focus better than i can it might help, but i can't so i don't know
2006-08-07 18:22:24 · answer #8 · answered by her half dead lover 4 · 0⤊ 0⤋
do the shower thing then watch something funny on tv like nic at night sit coms....take your mind off the bad.....read a good book......move on.....
2006-08-07 00:22:01 · answer #9 · answered by bayfrog5 2 · 0⤊ 0⤋
Take up a hobbie and direct all you anger and frustration into that....It helped me when I got divorced.....
2006-08-07 00:21:25 · answer #10 · answered by salembog 4 · 0⤊ 0⤋