how come people who are over weight and lose weight healthy ways can have loose hganging skin however?

Question

people with eating disorders do not
ik for a fact they do not because ik someone who was 97 pounds although she lacked muscle tone(probaly because of her cp although you can not tell she has that) and she lost 21 pounds through cutting calories alone and had no flab so is it possible for a person to lose say 37 pounds or even 40-50 without loose flabby skin through diet ? how did nicole richie lose it all and not be flabby you have to admit she lost alot and doesnt have flabby loose skin
thanx for the answers and please no rude comments

Answer 1

People that lose weight the healthy way do it slowly and their body has a chance to tone up and keep up with itself. People that have their stomachs stapled, lose weight pretty quickly and they lose it too fast leaving them with a mass of flabby skin.

Answer 2

Lose your goal weight slowly and regularly. About two kilos every week must be your goal. If you do that, then your dermis will slowly tighten as you slowly lose the burden. You must additionally include a few weight coaching, mainly for the above recounted places like beneath your hands, your chest and your at the back of. Not such a lot that you simply seem just like the Incredible Hulk or un-female, however sufficient to aid fill in the ones places. Some muscle will praise your frame and won't make you seem cumbersome or manly like a few females consider. If you pass to extremes and lose an excessive amount of weight too rapidly, you are going to surely have free dermis to a factor that you simply can not get better from. However this in general outcome from pass surgical procedures. Concerning free, dishevelled dermis after weight reduction, essentially the most unforgiving subject for females will traditionally be the chest. But without difficulty placed, if you're obese.....lose it! At your age and the above specifications you indexed you shouldn't have any issues slimming down with none free dermis issues. Just do it properly and you are going to be best. Shift your consciousness on your genuine well being alternatively of your look - do not even pay attention to honestly wasting the burden. Just devour healthful and include a rigorous excersice application to upgrade your well being, and the burden will come off earlier than you are aware of it, properly and with out flabby dermis. If you wish I can supply you a few potent pointers for wasting weight properly as I'm definite many others right here can as good. Good Luck!

Answer 3

Losing excess weight in either healthy or unhealthy ways, from obesity will defenitely cause loose and flabby skin, because much of body fats have been losen between the skin tissues and mussles.When the body fats have been taken away,the empty spaces which was previously used to store fats is now empty and loose, which is why you will have streches on your skin that was expanded by fluids/ fats previously.
To help achieve a desired body, one will not only required to eat healthily, but to coupled with a strict body workout to achieve good results, which is why Nicole Richie has,..... because she has her nutritionist and personal trainer to guide her.

Answer 4

Eat 5 6 small meals a day instead of 3

Answer 5

Depends on how much weight you lost and how fast you lost it. You actually GROW more skin when you gain a tremendous ammount of weight.

Answer 6

If you lose it slow, the muscles and skin have time to tone up, and you don't have the loose flabbys. If you lose it too fast (like illness), then it can hang.

Answer 7

drink lots of water

Answer 8

make like laila ali and jump rope as fast as you can for 8 minutes

Answer 9

people who eat breakfast have a better shot at losing and maintaining weight loss

Answer 10

run 5 percent of a marathon at a 10 minute mile pace