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2006-08-06 10:35:41 · 3 answers · asked by rochelle_hall2000 3 in Health Women's Health

3 answers

I tried it once on the many times I tried to quit smoking. It does help ease that intense craving, so that you don't feel like you want to rip someone's head off every time you have a craving. lol My husband, though, didn't like it. The first step was too much for him, I can't remember exactly but it gave him a physical reaction, the shakes I think. Honestly, I tend to think it's mind over matter. Be determined to quit. Tell yourself you don't want to smoke anymore and you're done. Period. My husband and I quit by ourselves, without aids, after having spent years trying and failing. They key for us was getting to a point where we really wanted to do it. We'd just had enough of it.

Good luck to you!! Your body thanks you! I know mine does. Lord, I feel so much better now it's amazing. I can breathe again! lol

Oh, PS! Be prepared.... the biggest problem I found I had was the hand to mouth habit. I tend to miss that more than the actualy cigarette or nicotine. I sucked on lollipops (for months I always made sure I had a sucker in the house. It was a crisis if we ran out! lol) and my husband took up chewing gum (he chews a piece every time he used to have a smoke, like after meals and whatnot).

2006-08-06 10:44:07 · answer #1 · answered by I'm just me 7 · 1 0

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2016-12-11 08:11:44 · answer #2 · answered by Anonymous · 0 0

Yes, it does. I know two people who stopped smoking after 25 years of two packs a day.

2006-08-06 11:22:18 · answer #3 · answered by HisChamp1 5 · 0 0

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