im on a laxitive called mira lax. But its sitll not working what are some high in fiber things that might help????
2006-08-06 04:08:14 · 4 answers · asked by Liddy 4 in Health ➔ Women's Health
ok go to this website i just found for you. it gives the fiber content of foods choose ones that have a high number mostly beans and things. hope this helps you out. http://www.mayoclinic.com/health/high-fiberfoods/NU00582 or just go up the the gray box above the yahoo answers where you see search the web type in highfiber foods and it will take you to the mayoclinic website. good luck
2006-08-06 04:23:50 · answer #1 · answered by medicdebbie 2 · 3⤊ 0⤋
High fiber foods are any legumes-any kind of bean, including baked beans, and even peas. Dried fruits (apricots, figs, dates) and most berries - raspberry, blueberry, cherries.
and always drink lots of water daily
2006-08-06 11:25:28 · answer #2 · answered by jess_offramp 3 · 1⤊ 0⤋
yes it helps to improve in constipation conditions if u have then try to take 8 to 10 glass of water regularly you will definitely help by this.
try this from today and if you don't get help with this write to me their are some more things to get rid of this
2006-08-06 11:17:08 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Prunes, coffee, walking, exercising.
2006-08-06 11:44:58 · answer #4 · answered by Anonymous · 1⤊ 0⤋