2006-08-06 03:06:03 · 17 answers · asked by Anonymous in Social Science ➔ Other - Social Science
read your books
2006-08-06 03:08:48 · answer #1 · answered by ☆☆☆☆☆☆ 3 · 0⤊ 1⤋
You could try Melatonin sold in health stores, you don't even need a prescription for it, I use sublingual(one that dessolves under your toungue) Melatonin and I take it at bedtime it makes me very sleepy and I fall assleep non stop till the next morning. Read the label if you decide to try it, and it is not expensive and non addictive.
2006-08-06 10:13:04 · answer #2 · answered by rabb b 3 · 0⤊ 0⤋
Go to your local health store and buy Melatonin Tea, Sleepy time tea, and camomile tea.
Using all 3 tea bags, make a large cup/mug of tea about 1/2 hour before going to bed. I usually sweeten mine, but you don't have to. I guarantee you'll sleep like a baby.
2006-08-06 10:22:36 · answer #3 · answered by Bobbie 5 · 0⤊ 0⤋
so many things u can do then u feel sleepy very quickly.1st if u have books then read until u feel tired,look tv or play something like playstation.if u have computer in house then u can chatten with ur friends.call to somebody whom u know .so many girls u can do just be creative on ur side i know u have on ur mind just open it and u will see.
2006-08-06 10:23:30 · answer #4 · answered by cute sam 4 · 0⤊ 0⤋
Take Ambien
Listen to Braham's Lullaby
Meet with an Insurance salesman
2006-08-06 10:13:15 · answer #5 · answered by allaboutthewords 4 · 0⤊ 0⤋
wake up at 5am and run around and u will be sleepy later
2006-08-06 10:11:21 · answer #6 · answered by Joe W 2 · 0⤊ 0⤋
your making me sleepy with your pathetic question
2006-08-06 10:08:52 · answer #7 · answered by Ricknows 5 · 0⤊ 0⤋
why do you need to feel sleepy?
2006-08-06 10:11:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Drink a lot of coffee. When the buzz wears off you will be wiped after lunchtime.
2006-08-06 10:10:13 · answer #9 · answered by Christopher 4 · 0⤊ 0⤋
take in less caffine and sugar in in 1 day. Both can make it hard for a person to calm down and sleep
2006-08-06 10:10:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋
1) read stuff that ur supposed to be tested on..
2) watch the documentary on old buildings
3) listen to somethin really boring..
4) milk..
5) lavender
2006-08-06 10:10:07 · answer #11 · answered by Anonymous · 0⤊ 0⤋