How often do you use it, and for how long? Has it helped you to keep in shape/get in shape? Thanks!
2006-08-05 17:00:21 · 2 answers · asked by Anne R 4 in Health ➔ Diet & Fitness
I started the firm in January of 06 before my husband returned from Iraq, with a fellow army wife. We were both blessed with a big rear and thighs. I am still using the firm and yes as long as you eat right it works. In the begging it feels so hard to do but stick with it. You will be happy you did. IT WORKS.
2006-08-05 18:13:48 · answer #1 · answered by tigerthurman 1 · 3⤊ 0⤋
Yes, I have used it before. It is a very nice workout program. It's very interesting and you use muscles you never thought you had! LOL. I felt so great after doing the workouts, but you are a little sore at first if you're not used to the physical activity. When you buy the Transfirmer it comes with a Beginner's Rotation that tells you what days to do which workout.
2006-08-05 17:12:06 · answer #2 · answered by Carrie! 4 · 0⤊ 0⤋