2006-08-05 16:26:25 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat an average of 250-300 calories per meal to lose weight. You can eat every 2 1/2 hours.
2006-08-05 16:34:20 · answer #1 · answered by Laura N 2 · 0⤊ 0⤋
best thing to do is have breakfast then small meals between main means best times is 7-8 10-11 12-1 5-6 perferaly not after 7 in the evening due to u will start feeling sluggish
2006-08-05 23:33:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
8, 10, 12, 2, 5, 8
2006-08-05 23:34:02 · answer #3 · answered by petlover 5 · 0⤊ 0⤋
Eat when you first get up and then every three hours.
2006-08-05 23:30:31 · answer #4 · answered by PuttPutt 6 · 0⤊ 0⤋
8:00 AM - CHEESBURGER
10:00 AM - CHEESBURGER
12:00 - HAMBURGER
3:00 - HAMBURGER
6:00 - CHEESBURGER
8:30 - BACON DOUBLE CHEESBURGER
2006-08-05 23:31:56 · answer #5 · answered by I tell it like it is 1 · 0⤊ 0⤋