im just in a bad mood, im yellin at everybody, i was being an as$ at work, im being really serious (which is weird) n im just mad! why???
2006-08-05 14:48:35 · 15 answers · asked by Anonymous in Health ➔ Mental Health
im so rude!
2006-08-05 14:48:49 · update #1
maybe because sealrborders broke your heart.....or maybe because juan did you wrong. that is sad!
2006-08-05 16:00:55 · answer #1 · answered by kat 4 · 9⤊ 10⤋
Did you ever have the experience where someone said something to you and it didn't really hit you until later what they meant? Something happened that touched something inside you (a nerve) and it triggered hurt which triggered anger. If you grab a piece of paper and a pen and just start writing it could help you figure it out. If nothing comes to mind just start with today I woke up and... It could have happened yesterday or it could have been a really bad dream that you don't remember. Your brain can go around and around, but when you start (I) putting words on paper sometimes you'd (I) be surprised at what appears. Good luck and hope you feel better soon.
2006-08-05 14:58:45 · answer #2 · answered by crct2004 6 · 1⤊ 0⤋
You sound like me! its amazing! Ok,.. I thought females were the only ones who get this way. Well , you may be the only one who will know this answer. Look deep inside and ask yourself, what happened before you got MAD. What were your thoughts? Who or what were you thinking about? Maybe you didn't get enuf sleep? Maybe you were pissed @ someone...You coulda been building alot of things up for a long time and you just exploded today? write things out on paper, it can really help. Maybe the stress at the workplace? Stress is general. Go see a good movie and chill out and do something for yourself and you may feel better tomorrow.
2006-08-05 15:11:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Why is it so strange that you are this pissed today? Do you not have bad days? Maybe it hasn't been as noticeable before, because you had things to blame and this time you realize there is nothing to blame...so it's tripping you out..
At least you noticed and are questioning it. It'll be an interesting night for you, just drink a few beers and relax. Stay in...
2006-08-05 15:19:21 · answer #4 · answered by sick of him 2 · 0⤊ 0⤋
It could be the weather, you could just be having a bad day. It is completely normal. Sometimes, people are people and we get into bad moods for no apparant reason. No big deal, just know it is not permanent.
2006-08-05 14:54:22 · answer #5 · answered by steffy 3 · 0⤊ 0⤋
wow, me too, I just thought I had PMS even though it's not that time, that's usually what everybody blames girls moodiness on, now I know that guys are like that too, maybe I should just walk outside and scream as loud as I can, hold on........screaming.....wow, I feel much better, try it and good luck!
2006-08-05 14:57:35 · answer #6 · answered by barefootmodel 6 · 0⤊ 0⤋
cool down and relax man before you blow your top off...listen to music, play a guitar, exercise etc. and take everything in stride
remember that things can only get better
2006-08-05 14:55:00 · answer #7 · answered by KingRichard 6 · 0⤊ 0⤋
Look inside for answers.
2006-08-05 14:54:28 · answer #8 · answered by sveta_dr_mom 3 · 0⤊ 0⤋
we just have those kind of days. like, when something happens and it isn't a big deal, it seems like the end of the world for me. sometimes i have those days and i yell and cuss at my friend and she calls me a *itch.
2006-08-05 14:55:16 · answer #9 · answered by Anonymous · 0⤊ 0⤋
"this to shell pass" every one has days like this, just give yourself some time an you'll feel better. remember you are human
2006-08-05 14:57:21 · answer #10 · answered by wil_t52 6 · 0⤊ 0⤋
Everyone has those days tommorw is a new day!
2006-08-05 14:58:44 · answer #11 · answered by Anonymous · 0⤊ 0⤋