Have you done the Atkins diet? If so how many pounds did you lose?

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Have you done the Atkins diet? If so how many pounds did you lose?

2006-08-05 14:44:37 · 2 answers · asked by kctruckdeals 2 in Food & Drink ➔ Other - Food & Drink

2 answers

Didn't do it myself but heard great results.
A friend of my did Atkins and lost 25 kilo's. For him I placed the recipes of the first (1975) Atkins-book on my site (about 100 of them) and the daily menu's. If you're interested you can use them too:

http://www.jannekes.eu/atkins/index.html

Succes!

2006-08-05 20:31:43 · answer #1 · answered by Janneke 3 · 0⤊ 2⤋

28, 1 year ago. And kept them off by following the maintenance routine.

Good luck.

2006-08-05 14:56:45 · answer #2 · answered by GregW 4 · 0⤊ 0⤋