how can i make an ice cream that are for diet?

Answer 1

8-10 eggs
1 cup splenda
1/2 cup corn starch or arrow root
4 teaspoons vanilla extract
1/2 teaspoon salt
6 cups skim or low-fat milk, heated until very hot

Beat the eggs slightly. Add sugar, corn starch, vanilla extract, and salt then beat until dissolved. Mix in hot milk until blended. Bring to a low simmer and then freeze...If you have an ice cream maker, use that, otherwise you'll have to occasionally whisk/stir it up pretty good while its freezing.

Good stuff. Not unhealthy and easy on the calories.

For a more sherbet-y kind of ice cream,

put 1 part cottage cheese, 1 part yogurt, and 2 parts frozen fruit (of your choice) in a blender and blend it until smooth.

If its not sweet enough for you, add splenda to taste.

If it's too liquid for you, stick it in the freezer for a few minutes first. If it freezes solid, it gets pretty hard though.

Answer 2

use splenda instead of sugar in recipe --

Lemon Cheesecake Ice Cream
8 ounces light cream cheese (or 1% or 2% cottage cheese)
3 tablespoons fresh lemon juice
2 tablespoons egg substitute
7 envelopes Equal sugar substitute (or sugar substitute granules)
1/4 teaspoon vanilla
1 cup 1% low-fat milk
2 egg whites

1 Quart (approx) Change size or US/metric
Change to: Quart (approx) US Metric

40 minutes 10 mins prep

Answer 3

mix the same amount of your favorite ice cream and non sugar plain yogurt.
if you like, add some fruits such as sliced banana, apple, strawberry, kiwi.

Answer 4

use a sugar substitute instead of sugar. this will reduce the sugar, also you could use Yogurt instead of cream. take out the egg yolks also and just use egg whites

Answer 5

From yogurt and fresh strawberries.

Answer 6

complex issue try searching in yahoo and bing this will help

Answer 7

frozen yogurt