What's the best way to lose fifty pounds in four months?

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care

Answer 2

This is a LOT of weight to lose. How much do you weigh now? If you oinly weigh 130 pounds, losing 50 is going to be very bad for business. Assuming you do weigh so much that 50 will put you into proportion to your bone structure and metabolism and because you are trying to lose so much in a relatively short period of time (I lost 80# going from 280# down to my current 200#, with my ideal being 190# but I did it over 10 months, roughly 2 pounds a week.), your best bet is a doctor and nutritionist to advise you on what and how much to eat with the doctor to monitor your general health. Initially, you will lose weight relatively quickly because it is mostly water at first. Burning fat takes time and effort. My rate at 2 pounds a week was considered rapid by my doctor. I was not on a special diet. I just ate less (A nutritionist advised me on quantities) and I did some mild exercise on a regular basis, specifically swimming laps for an hour several times a week.

Bottom line, the only way to lose weight is to burn more calories than you consume, period. You are what you eat.

Answer 3

www.michaelthurmond.com
i've lost 105 pounds since january 6th of this year. it's the best program i've ever done and you eat 6 times a day. it's a food plan based on your body type after taking a questionnare.
good luck. it can be done. plus he has a money back gaurentee if you don't lose 30 pounds in 6 weeks.

you can see my weight loss and story at www.allieraye.com

Answer 4

this is situation-free, in case you're keen to cut back decrease back( or supply up) meat. i'd say take care of your self to a meat dinner as quickly as a week. Now for sugar, you could shop eating it yet in basic terms particularly meals. you could consume some chocolate as quickly as an afternoon. yet rather of soda, drink some fruit smoothies. they're candy and robust for you. Now for workout, do no longer in basic terms hop on a treadmill. circulate out for a 15-min run, or a 30 minute stroll. enhance weights for a sturdy quarter-hour, and perform a little crunches. in case you could, circulate swimming. this is great for you. If no longer, Dance! this would tone your physique like no longer something. in case you workout daily and in basic terms consume meat as quickly as a week, this would help. do no longer starve your self nevertheless. Now in terms of breast length, arm execise will help them stay massive. additionally, eating distinctive milk/ eating dairy will shop that length. with any luck this would paintings :)

Answer 5

u may think taht all those diets on TV work, well they might, but THE best way to lose weight and keep it off, is the old fashon way. diet and excersise. just get those fruits and vegies and go for a jog every day and DONT FOREGET to drink water. not only does it help ur body feel better and look better but it helps ur complection BIG TIME!!!

Answer 6

EXERCISE!!! I know we all hate that word, but its true.. Changing your eating habits as well. I know from personal experience that changing your eating habits to eating more healtier foods like vegatables and cutting out the breads will help you achive your goal.. Make sure that you don't loose the weight to fast though..If you loose it to quickly it will not give your skin a chance to (snap back).. Hope this info is useful to you. Have a great day!!!!

Answer 7

tell your very trustworthy friends to tie you up very securely to your bed, and not let you go for about a month, only letting you drink a gallon of water a day. You'll lose 50 lbs pretty quickly

Answer 8

run ur azz off 10 miles a day and stop eatting carbs eat only good carbs and dont eat after 7pm i lost 50 lbs in 2 months for the marines and the dr said i was very healthy

Answer 9

go on the tv show biggest loser...........all kidding aside..
that's not too hard to do. that's 4lbs a week........exercises. eat fresh fruit and veggies , men less than 2000 calories a day women 1500

Answer 10

Eat less and exercise.