I need help with depression?

Question

I'm constantly worring about my job, kids, keeping my home clean, making sure my parents and sister are o.k, and the worst part of it all I'm not even thinking about my husband. I know he is there for me but it is always him that I'm after. I yell at him when he doesn't help me, I yell at him when he leaves for the whole day, I'm always turning on him and I don't know why. I have an idea but he says I'm crazy if I mention it. What do I do?

Answer 1

First of all: That's not Depression. That's Anxiety and perhaps a bit of obsessive/compulsiveness going on there. Two different things.

I've had both.

Medication can help with anxiety, but it's not a cure. It will only give you time to retrain yourself to think differently.

Doctors will have you believe that medication is the only thing that can save you these days. They're nothing more than pill pushers that receive kick backs from pharmaceutical companies.

Your Anxiety has taken control of your life and you might need medication to allow you to take a step away from it and examine why you're so anxious/worried all of the time.

Unless you spend days or weeks at home feeling hopeless and disengaging yourself from everything around you, you're not depressed. However it can LEAD to depression.

I'd also suggest to you that you focus on these other things because your husband is a jackass and you don't want to face that, or worse. Calling you Crazy is not something someone says when their loved one comes to them with a serious issue like this. It is in fact Cruel and displays his unwillingness to deal with your problems.

Have the courage to change the things you can, and accept the things you can't.

Or

Don't worry, be happy. heh. Worrying to the extent that you are is an unhealthy emotion. Worrying over things that you have no control over will only succeed in getting you a ticket to the funny farm.

Answer 2

I were soreness from submit partum melancholy for the beyond one 12 months whilst I gave delivery to a youngster boy. I could not give up considering how my husband loves him greater than me and the way matters maybe greater if he wasn't born in any respect. Thus, I stayed clear of him when you consider that I knew that I would do some thing I will remorse for the relaxation of my lifestyles. Almost immediately I went to a therapist and persuade them that I want aid. Among different matters, I've attempted natural dietary supplements and different booklet to regard melancholy however not anything works just like the Depression Free Method. So now I'm proud to mention I'm one of the vital happiest mom on the earth. My husband loves us each very so much and I thank the Lord for the blessing he gave us. Depression Free Method?

Answer 3

Woohoo. Where in your day are you recharging your batteries?

If this external focus way of being has been your way for long, you and your family most likely take all you do for granted. It's not an easy thing to change. Add time for yourself, and consider filling it with a counselor or therapist who can help you figure out what's really driving you to this place. You may be avoiding something, you may be anxious, you may be just very tired, you may be depressed. The healthiest way to figure that out is to work with someone who can help you understand yourself -- family and friends often aren't objective enough. When life gets overwelming or burdensome, the only shameful thing is letting pride stop you seeking the best help you can get.

BTW, anyone who tells you how you SHOULD FEEL, how you SHOULD BE or what you SHOULD DO, is judging you instead of seeking to understand and positively support you. Shoulds are guilt trips. Focus on understanding the whys, that's where the real answers are.

Answer 4

Take time out for gods sake you are rushing round so much you are not having any me time. If you are unhappy at work perhaps look for another less stressful job that you enjoy. your house is more than likely over tidy so stop worrying about that. i'm sure your parents and sister are old enough to look after themselves and maybe you should try leaning on them for a bit of help maybe they could watch your children while you and your husband spend some quality time together before your marriage goes down the drain.Visit your g.p and explain your symptoms and feelings truthfully to them and book a double appointment so you have time. You are important too remember that because if you are not well or you are overstressed then technically you are not helping others you are rushing around too much!

Answer 5

The library has books on battling depression. You should go to the library and check some out, or read through them while you are there, photocopy some pages, and leave. There also may be information on the web, but books are usually more reliable. You might try a yahoo search or google search perhaps just to see if the information is any good, and good luck battling depression because if it's clinical depression you're in for a serious battle.

Answer 6

I would talk to a counsellor. I used to do that to a boyfriend and it was because he was abusive to me. I had to have something I could control so I controlled the whole house and where everything went. He had control of everything else like what I wore when I took a bath and if I took a bath or went to school dirty so he could humilate me. He decided that I could not dress nice for school or wear make up. He decided that friends or classmates could not call me. Perhaps there is something wrong with the husband and that is why you are upset and perhaps you also have a mental illness. Please get to a psychiatrist and a counsellor and figure it out. Please do not tell your husband you are going. It is good for him to blame it on you. He is probably the crazy one.

Answer 7

firstly, you might resent your husband because you are concentrating on everything and not yourself. you need time to do things that you enjoy and you need to MAKE time for yourself. your husband seems able to just take a day and enjoy himself. you need to go with him. find a sitter for the kids and just go for a few hours. you need time with your husband even if it is just for a few hours. just the two of you so you can talk and reconnect. if you suspect your husband of cheating, then you may want to consider counseling. a marriage counselor will be able to open the door for lines of communication in a controlled setting. if your husband won't go, you still need to go. you need someone to talk to. don't accuse your husband of infidelity unless you have proof. he may not be cheating. you love him; trust him unless he proves that he is untrust worthy. but, the two of you need some alone time. start now to save your marriage before things get out of hand. and quit worrying so much. see a counselor.

Answer 8

If you think you are having problems with depression you need to speak to your doctor. He or she can evaluate you and give you some options some of which include medication or therapy. Your doctor can recommend a therapist or if you have a pastor or religous leader he or she might also be able to help recommend a course of action.

Answer 9

From what you say, you aren't depressed; worry does not equal depression. Sounds like you feel overwhelmed and you take it out on the closest person. Talking with a counselor would help you.

Answer 10

you kind of bring everything out on you husband, maybe yall need to take a vacation by yourself & show him how much you love him & care for him. let him know that your sorry for yelling at him & seems like you don't trust your husband & relationship is all about trust.