How can you prevent spyder veins?

Question

my mother has them and i want to avoid them

Answer 1

What do you mean by spider veins? or do you mean varicose veins?

Answer 2

Spider veins grow from “reticular” veins, also known as “feeder” veins. These feeders exist in a dense network
spider veins provide a platform for the growth of additional spider veins.
How to avoid vein problems
1. Don't get old
2. Don't have family members with vein problems.
3. Don't be born with weak vein valves
4. Avoid hormonal changes during puberty, pregnancy, and menopause.
5. Don'tTake birth control pills and other medicines containing estrogen and progesterone.
6. Don't get fat

Answer 3

I assume they're in your legs. If so, keep your weight to an acceptable level, don't stand or sit for prolonged periods of time, don't wear anything constricting from the waist on down (tight waistbands and anything kneehigh are out) and find a good exercise program you can stick with. Walking is an easy one that helps the circulation in your legs.

Answer 4

Don't spend too much time crossing your legs and do not stand for long periods of time without very cushiony shoes.

Try to sit as much as possible.

If you end up standing a lot one day, lay your back on the floor(facing a wall) and lift your legs up on the wall. This will help circulate your blood for a while.

Answer 5

same worries over here..
im watching out 4 an aswer :)

i know this though... wear tights, they are very good + sports + LOTS of water

Answer 6

vit-e not jus n e one...theres only 2 real vit e in the world.......www.universalformulas.com i bought them once...theyre like $20.......

Answer 7

Don't cross your legs, cross your ankles instead

Answer 8

exercise and dont wear hose alot.

Answer 9

lol im with you to i am scared of getting them.