I am 36 and am in need off losing 35 or 40 lbs.. I work so much I need a diet that I can fit into a work schedule..Anyone have an idea for me..thank you very much..
2006-08-05 04:36:07 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
http://answers.yahoo.com/question/index?qid=20060714110131AAmyxGY
hope it helps you!!!
2006-08-05 04:50:54 · answer #1 · answered by Anonymous · 1⤊ 1⤋
I know the busy schedule thing, I am a football coach. I found a program called Shapeworks, lost 95 lbs in 8 months and have kept it off for over 4 1/2 years now. It was simple and fits into everyones schedule. Here is where I found it: www.loseweightnow.com/tfward
2006-08-05 08:59:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-09-28 22:38:49 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-08-05 05:21:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Avoid the following: White bread, Regular pasta, refined sugar, regular salad dressings and soda.
Include fruits and veggies, whole wheat bread and pasta, water
You also need to include some physical activity every day or do moderate/vigorous exercise every other day.
2006-08-05 04:48:04 · answer #5 · answered by KathyS 7 · 0⤊ 0⤋
Try the southbeach diet, it's very easy for guys.
either go to google and search for southbeach diet or go to walmart and pick up the southbeach diet book, it will give you all of the details and explain why it works.
You can lose up to 13lbs in the 1st 2 weeks.
good luck!!!
2006-08-05 04:50:41 · answer #6 · answered by mariana m 3 · 0⤊ 0⤋
http://www.nutrisystem.com/ Very convienient and easy... they send you a month of food and you buy a few perishibles at the store... the food they send you is packaged by meal.. this keeps you eating healthy and not to excess ,.... and best of all its really not any more expensive than buying healthy food for a month at the store and you save on the fast food trips.... good luck
2006-08-05 04:46:03 · answer #7 · answered by monie99701 4 · 0⤊ 0⤋
www.lowcarb.ca is a wonderful free forum if you are interested in low carb diet solutions.
Very informative, helpful and friendly.
Good luck on your weight loss !
2006-08-05 04:42:56 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Check this web site
http://tips4diet.com/
Have a Nice Day
2006-08-05 05:42:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
get the 7 keys to weight lose freedom.
2006-08-05 04:41:09 · answer #10 · answered by Kaite 2 · 0⤊ 0⤋
I went to www.fitday.com for nutrition tracking and info
and www.healthyweightforum.org for support
they are both free sites
good luck!
2006-08-05 04:40:58 · answer #11 · answered by Anonymous · 0⤊ 0⤋