this is an obssesive compulsive disorder . i also get imaginary pictures of my hairs .if you solve this problem i will be very oblige.thanking you in advance
2006-08-05 03:22:32 · 7 answers · asked by Anonymous in Health ➔ Mental Health
OC is an anxiety related disorder. The compulsive acts you do are actually performed to prevent discomfort and to bind or neutralize anxiety. These might be helpful tips: first learn to substitue positive anxiety reducing behavior for your obsession and rituals such as exercise, walking or stationary bike. Try to allow time for rituals as well as normal activites then slowly introduce yourself with hobbies and social activities. You may also find it helpful to join stress management groups.
2006-08-12 22:02:02 · answer #1 · answered by Punky 2 · 0⤊ 0⤋
i understand this cause i go trough it all the time it usually happens when i'm starting to feel antz crawling in my forhead... then i imaginate that my hair is growing... and i let it pass... but then i think that it might be some fly on my forhead... and i just scratch my forhead and move on like what i always do if it dosen't stop i'll take a shower and by the time you forget you won't be imaginating sensations......or you could just imaginate that does sensations never existed... that's the way i do it... it's all in your mind... use it to help you.....
2006-08-13 07:56:42 · answer #2 · answered by toolboxkeeper 1 · 0⤊ 0⤋
you need professional attention. nobody here is going to fix this for you. there is an underlying cause for this. drugs are the first solution and then some therapy. such unusual obsessions dont come up for a reason. obsessions occur to block out thoughts of other things. get help.
2006-08-05 10:44:42 · answer #3 · answered by Justme 4 · 0⤊ 1⤋
1) Shave your head.
2) Go to a doc.
if option 1 doesnt help rush to the doc
2006-08-11 11:21:33 · answer #4 · answered by thurthi 2 · 0⤊ 1⤋
start prananyam,also start taking amla 1or 2 daily,ok tell me ur daily schedule so i can help u by email or im
2006-08-12 04:19:15 · answer #5 · answered by doctor asho 5 · 0⤊ 1⤋
if your hair bothers you that much i would shave my head. try it out, it also saves money on haircare products.
2006-08-05 10:44:51 · answer #6 · answered by shnizpoop 2 · 0⤊ 1⤋
IT IS NOT OBSESSION, YOU SEE IT ON YOUR BODY!!!!!!!!!!!!!!!! YOU PROBABLY COULD SEE YOURSELF WITH LONGER, SHORTER, CURLY, PINK, BLOND, SPIKES, SHAVED. WHATEVER THE CASE MAYBE. AND YOU ARE INTELLIGENT.....SO THINK!!!
2006-08-05 11:56:59 · answer #7 · answered by brxny2000 5 · 0⤊ 0⤋