i am an engineering student (2nd year) ..
2006-08-04 23:55:19 · 10 answers · asked by peter 1 in Health ➔ Mental Health
If you have a genuine memory problem, meaning you aren't running yourself down and overloading your brain.
Take some Brahmi and Ginkgo, they are natural herbs that are very good for memory and thinking. They help your blood cells carry more oxygen to the brain, making it work more efficiently.
And don't stress to much either. Make breaks, relax your mind, meditate.
2006-08-05 00:24:25 · answer #1 · answered by not so straight chick 3 · 0⤊ 0⤋
Just remember!,(ha ha ha) that the brain must and can be trained, because the brain is a muscle and you can develop it just as a body builder in the gym.
Obviously some steps are to start by writing things down, leaving yourself reminders.
People dont agree with this next one but practice self talk when you are alone because there is a type of power when you do this and you will see the positive results.
2006-08-05 05:50:04 · answer #2 · answered by Catt 4 · 0⤊ 0⤋
Make lists, get more rest, eat foods that energize, not too many starches. Ginkgo Biloba is supposed to help with memory problems. The more you worry about it, the worse it will be. Maybe you need a break or a small vacation. Studying will really drain your brain and you are probably concentrating too hard on remembering school work and forgetting other things.
2006-08-05 00:07:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well i think this could be strange but i use to write on my hands at school the homework so that i won't 4get it, but i think 4 u :u can write a small note on papers all over the place u r in so that everywhere u go u will find z note 2 remind u with what u need.
BEST WISHES
2006-08-05 00:08:01 · answer #4 · answered by carolina_koky 1 · 0⤊ 0⤋
Play a lotta games that challenge ur brain....like memory games,online sudoku etc.If you stop oiling ur brain,eventually it'll gets rusted....
2006-08-05 00:04:52 · answer #5 · answered by rita_slayer88 2 · 0⤊ 0⤋
make a to do list of thiongs whom u think u will forget a thing written by u get touched by your mind very easily
2006-08-05 00:03:05 · answer #6 · answered by kellen_de 2 · 0⤊ 0⤋
take breaks. uncomplicate your life. study before sleep; the brain processes the info during sleep.
2006-08-05 00:00:24 · answer #7 · answered by canary 5 · 0⤊ 0⤋
You don't, you keep notes and ask to be reminded of things.
2006-08-05 05:42:28 · answer #8 · answered by Mindy Jo 2 · 0⤊ 0⤋
i agree
u forgot
the dictionary
forgetting.......!
then write everything down
until memory improves
don't forget
2006-08-05 00:07:06 · answer #9 · answered by beantown10955 3 · 0⤊ 0⤋
take a chill pill........
2006-08-05 00:02:49 · answer #10 · answered by Anonymous · 0⤊ 0⤋