I dont eat sea food!!?

Question

Is sea food a good part of our diet?
people say it will make you smarter, is that true?

Answer 1

My dear,listen please. Sea foods are fantastic part of every meal in our diet . Think of a thing that you want to benefit out of your diet and sea food will give you a positive advantage. It makes you not only smarter but the smartest amongst anyone you know. Now, I would like to tell you that you lost half of your life by not eating sea food. Hurry,,you still have a chance of saving half of your life,,pick your choice and try first sea foods which you feel are "more closer to your heart". Who knows you still might have a chance os well of recovering your half life lost. Time is gold....eat now!

Seriously speaking sea foods are a great source of protein,various minerals,and important nutritional supplies needed by our body to keep you on the utmost level of health. There are various advantages laid on sea foods when we talk about the benefits it will give to a human body. They are very important source of natural ingredients which can prevent lists of deiseases.

Answer 2

I dont eat anything out of the water unless it's fried properly and Im one of the smartest people I know. (doesnt say much for my friends, but none the less, completely true.)

Although they dont make you smarter, fish oils and vitamin E are great for the skin, brain developement, digestive system, and memory. Some, even if only a fish stick or two a month, will balance your diet and probably help you alot with everyday things. If you decide not to eat sea foods anyway, vitamin supplements will do just the same.

Answer 3

Assuming you don't have allergies to fish or shellfish, seafood can be a good part of your diet, though it does depend on what kind of seafood you're planning to eat. Some species contain dangerously high amounts of lead and other poisonous materials.

Fish and shellfish will not make you smarter than any other diet with enough protein to keep your brain healthy, though some species can provide valuable amounts of Omega-3 fatty acids.

Answer 4

Why? Seafood is very healthy.Seafood provides the body with many essential nutrients which keep us running smoothly, including iodine, selenium, zinc and potassium. Iodine is important for the thyroid gland, and selenium makes enzymes which can help to protect us from cancer. Fish and shellfish are also excellent sources of many vitamins, including vitamins A and D. It is also great for your heart. It can clear the vessels and benefited your jonts. It can help to keep the eyes bright and healthy. You should try to eat seafood. How about having a reservation in seafood restaurants in hk. Surely, they can pacify your wants.

Answer 5

Fish (animals with scales) and shellfish (crustaceans and arthropods with hard shells) have been part of the human food pattern for millenia. Some people just don't like fish - in our family we call them "land-o-tarians" - and that is their right.
There are oils in fish that are good for the brain, heart, and digestion.
The land-o-tarians are just as smart as anyone, so it's probably not the fish.

Answer 6

That's strange, because when I see food I eat it. I do feel smarter.

Answer 7

some seafood is an awesome nutritional goodie. packed with protein and omega-3 fats (what does that really mean, anyway? ask me and I'll tell you).
As for smarter, probably not.

Answer 8

Seafood is rich in iodine, and iodine is good for the health. So there you go.

Answer 9

nothing like that.
but you get e vitamin and fish oils more of in them..
it may not mean that you will look young.

Answer 10

Yes, I eat it and I am absolutely brilliant!