Anger is the worst enemy?

Question

What is anger? How does it affect us? how do we avoid it?

Answer 1

When It's More Than Just a Mood
Feeling irritable or short-tempered can be signs of depression. So can feelings of boredom or hopelessness.

Many people think of depression as feeling sad, but depression can also bring feelings of moodiness, impatience, anger, or even just not caring. When depression gets in the way of enjoying life or dealing with others, that's a sign you need to do something about it, like talking to a counselor or therapist who can help you deal with it.

Taking Control
Here are some things you can do that might make those bad moods a bit easier to handle:

Answer 2

anger is not really good but its a nature to all of us to feel that...but we need to control our anger so that we can avoid doing bad things...

Answer 3

pray