Thinking of going on a diet, but I gotta have my brew.....Will switching to a light version lead to wieght loss?
2006-08-04 19:41:38 · 5 answers · asked by shutup111 2 in Health ➔ Diet & Fitness
If you stick to the same quantity, it should help. Consuming 500 less calories a day or burning 500 more then you consume will lead to weightloss. I switched from wine to wine spritzers and my calorie intake is from said wine is half of what it was.
2006-08-05 00:25:09 · answer #1 · answered by KathyS 7 · 0⤊ 0⤋
I don't know why that other person said that light beer has more calories than regular---it doesn't.
Light beer usually has a 4% alcohol content, and about 1/2 to 2/3 the calories of a regular beer. One regular beer has 5% alcohol and aroun 200-230 calories.
2006-08-04 20:32:28 · answer #2 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋
Most definently. Most light beer has only a few calories. However, light beer still has calories and less alcohol. You may end up drinking more light beer (to get a buzz) and end up consuming just as many calories as if you were to drink regular beer.
2006-08-04 19:48:56 · answer #3 · answered by Loc P 3 · 0⤊ 0⤋
No. It depends on how much you drink- if a lot, then a lighter beer will help- but if is occasional, then it probably doesnt make a difference.
2006-08-04 19:45:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Light beer often has more calories than reg'lar.
2006-08-04 19:45:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋