What kinds of exercises are there that don't involve a lot of sweating?

Question

Sweat irritates my skin alot. Is there anyway for me to still do exercises without having to sweat so much?

Answer 1

Sweat

Answer 2

Swimming will dilute the sweat away immediately. You still sweat if you are really swimming hard. But you do not notice it while in the water. The water also keeps you cooler. Riding a bicycle will also evaporate the sweat quickly with the breeze as you pedal. So will running in an air conditioned environment. Be sure to shower as soon as possible because although the sweat evaporates the salt will remain behind.

Answer 3

you have to sweat. Sweating is your bodies capability of cooling down when you heat up. Heating up is what your body needs during physical activity--that is how you know you are actually accomplishing something.
You could always just go for a brisk walk. But I have found in order to really burn the fat and gain the muscle, you have to heat your body up by continuous activity, this may or may not produce a certain amount of sweat.
Well, good luck with that.

Answer 4

Lifting weights at a slow pace can give a good workout and doesn't involve much sweating.

By the way, swimming makes you sweat as much or more as any other rigorous exercise, but you never notice it because you're in water.

Answer 5

Sweating means your body is cooling itself. The more you sweat the more benefit you get from the exercise. Not breaking a sweat means you're not trying hard enough.

Answer 6

Walking is best- low sweat, good movement all over, and if you're outside you might have a breeze or you can put a fan by a treadmill. 30 minutes a day is plenty to keep you good and healthy.
You could also try swimming, if you don't mind being in a pool- no sweat there at all!

Answer 7

Stretching and yoga do not involve sweating...even climbing ropes wont make u sweat if done properly, do deep breathing 25 times after every exercise that makes u sweat.

Answer 8

Swimming

Answer 9

you have many decision obtainable. it rather relies upon on the severity of your conditon. often docs will start up you off with an antiperspirant alongside with DrySol which includes aluminium hydroxide. you additionally can purchase this over-the-counter yet a decrease power. You carry on with it to your hand a pair of million to 3 situations each and every day. it works for some human beings in spite of the incontrovertible fact that that's somewhat nerve-racking to the arms. 2d decision is oral drugs. those often are anticholinergic drugs (Robinul, atropine) which dry up your actual secretions alongside with sweat. you're taking them one million to 3 situations each and every day however the realm consequences are nerve-racking for some. some scientific docs enable you attempt out Botox that's high priced yet works for type of 6 months, no massive area consequences, or iontophoresis that's a ability the place you place your arms or feet inot a gadget crammed with water which sends a small electric modern with the aid of your affected section. You try this for type of 30 min an afternoon for type of 10-14 days and you're all dry for the subsequent 3 weeks. that's the way I did it. It took me approximately 7 days to stay dry. Now I in basic terms do a scheduled maintaince approximately as quickly as a week and not greater sweat on my arms. final hotel is surgical technique the place they shrink your nerves that intervate your sweat glands. that's rather high priced and has many area consequences and does not constantly artwork. stable success.

Answer 10

If you go to the health club where you live and talk to a trainer or even anyone working there, I'm sure they could tell you that. What if you worked out at a place where they also have a pool and you could cool off in the pool frequently. You could also stop and shower off once in awhile if it would not be too much of a pain. There is clothing especially made to work out in. Wearing that type of clothing might help.