2006-08-04 15:18:02 · 22 answers · asked by Sokha Sun 1 in Health ➔ Mental Health
Too much booz?
2006-08-04 15:20:17 · answer #1 · answered by LifeMatrix2012 3 · 0⤊ 1⤋
Well, poor memory huh..
Scientists suggest if you constantly stimulate your brain, you will make your hippocampus neuron's more branching and your dentrite or axon will have more synaptosomes and eventually have more plasticity.
I would suggest you to the following things:
1. Repetition/Practice make perfect.
2. Start your practice from daily life.
such as : try to remember what you did yesterday at 5:00pm
3. Practice Sudoko to enhance your concentration
4. Try to learn more than one language.
5. Try use left hand on small thing if you are right-handed.
(practice left hand on writing or something that can stimulate your brain)
2006-08-04 17:42:58 · answer #2 · answered by Vector_The Positivism 2 · 0⤊ 0⤋
Poor memory can be caused by lots of things. Lack of sleep, medications, trauma etc etc. If its a long standing problem then you need to find ways to deal with it. If its a new thing you need to go see your doctor.
2006-08-04 15:23:50 · answer #3 · answered by kw_81_99 1 · 0⤊ 0⤋
You just have a small brain with a small memory capacity. Its like a computer with a small hard drive thats filled to capacity, to store new information you first have to erase current information which disappears and becomes irretrievable. Too bad you cant buy a bigger brain like you can a hard drive.
2006-08-04 16:26:57 · answer #4 · answered by mr_moto_redux 2 · 0⤊ 0⤋
I believe your mind is on over load. Sometimes when you have a lot to think about your brain does not work right. Once you try to relax and finally realize we have very little control of what goes on around us, you will start remembering things like before.
2006-08-04 15:25:26 · answer #5 · answered by Rudy'sdaughter 1 · 0⤊ 0⤋
How old are you what is your lifestyle.
It could be as simple as poor Vitamin intake to something much worse but we need more info.
2006-08-04 15:27:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you may have poor memory because you watch too much tv or play too much video games which lowers your attention span and therefore do not observe things as well
2006-08-04 15:21:18 · answer #7 · answered by Lacrossenerd 2 · 0⤊ 0⤋
U need interest and desire to remember something.
Give u an example.... if there is a girl u really like. Then one day u mustered your courage and said hi to her. U give your name.
Then she tells u her name.
WILL U FORGET THAT NAME ???
Also u need to exercise alot.
Read those self help books.
Alot to learn from there
2006-08-04 23:51:25 · answer #8 · answered by gdfella2 2 · 0⤊ 0⤋
Usually due to high amounts of stress. Buy
a stress vitamin available at most pharmacies.
2006-08-04 15:22:03 · answer #9 · answered by Ontario_Mom 4 · 0⤊ 0⤋
Maybe you're like me - you have so much to remember, you forget most of it! I write everything down and make lists. It makes people think I'm SO organized! LOL
2006-08-04 15:21:57 · answer #10 · answered by telaine 3 · 0⤊ 0⤋
Because you Can' t Remember anything!
Uhmmmm I said Because You can't remember Anything
2006-08-04 15:22:46 · answer #11 · answered by D B 4 · 0⤊ 0⤋