can someone who is 16 yrs old chubby/chunky lose 40 or 50 pounds and?

Question

not be flabby skin?
how do so many people do that and not have flab and others say there will be
only answer if you know for sure and wont give any rude comments

Answer 1

It would have to be a graudual weight lose and not a super fast one I would say if you lost between 40 and fifty lbs within 2 to 3 months your skin will gradually tighten back up. But make sure that you lose it gradually. To help aid in wieght lose, drink plenty of water. Water actually increases the amount of calories your body is able to burn and flush out of your system.

Good luck!

Answer 2

To avoid flabby skin consume good fats and massage flax oil on skin if needed. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 3

I was 16. I had a bout with overweightedness in those days, but a year after, lost it again. I did not have excess skin. However, I do believe that if you loose weight too fast, your chances of having excess skin is alot bigger. Your skin is not able to keep up with your body's constantly morphing state. The key is to loose weight at a controlled pace. If you loose about 2lbs a week, you will be fine. You should never push your body to loose massive ammounts of weight in such a short time, unless it is for medical emergancy.

Answer 4

Hi at the age of 16, the skin is still elastic enough to go back to normal. If one waits until older, the skin loses it's elasticity and sags after weight loss. It also can depends on your skin type, but most likely it will be fine.

The earlier the person loses the weight the better, skin and health wise.

Answer 5

At 16 your skin should be somewhat resiliant. If the weight is lost as slowly as it was gained, you shouldn't be flabby. Also if you lose the weight through excercise and increasing your metabolism rather than just decreasing your caloric intake you'll get better results.

Answer 6

girl when i was 16 i was5ft7and 200 pounds now19 I'm 6'2 160. what i did was cut soda out.it's very hard but in about a year i saw results like drastic ones watch what you eat and just stay active don't sit around i hope this helps oh and never listen to fat jokes just use it at the gym or in front of the mirror or when you want to eat that cheese burger. good luck

Answer 7

I think if you loose the weight slowly you wont get the flabby skin. my mom lost weight real fast and has a ton of that skin.

Answer 8

You totally can because your 16 and your skin is way more elastic than if you were say 30 or so! So loose the weight now, dont wait!

Answer 9

You need to watch what you eat and exercise. The exercise is what helps your skin not be flabby

Answer 10

Yes you can, but you have to commit and work hard at it. Jog daily with either strength or resistence training! Good kuck... I know you can cause I did it after having 4 kids, 1 by c-section! Contact me with any questions!