I can't help it I just can't stop! Help
2006-08-04 08:01:16 · 6 answers · asked by Fili 2 in Health ➔ Other - Health
Nail biting is a common habit and one that's not easy to kick. However, following these steps may help you manage it and possibly quit altogether.
1. Purchase a bitter-tasting formula made expressly to stop nail biting. Choose the worst-tasting solution you can find.
2. Wash hands every morning with soap and water and towel dry.
3. Apply a liberal amount of the solution to the nails, cuticles and surrounding skin.
4. Continue to reapply the solution throughout the day as it wears off.
5. Reapply the solution at bedtime. Make sure the bitter taste is always present on your nails.
2006-08-04 08:14:24 · answer #1 · answered by Josh W 2 · 0⤊ 0⤋
hi try putting a rubber band around your arm and everytime you feel like bitting a nail pop the band,lol..if u set your mind to it you can do it i use to bite mind right down to the quit....maybe it will work
2006-08-04 15:06:01 · answer #2 · answered by sunshine1974_2 1 · 0⤊ 0⤋
Clip them put some sort of stinky stuff on em or reduce your stress hope that helps!
2006-08-04 15:05:05 · answer #3 · answered by Bensonwannabee 2 · 0⤊ 0⤋
put hot sauce on them so it will show you
2006-08-04 15:05:49 · answer #4 · answered by Yvonne M 1 · 0⤊ 0⤋
put hot sauce on them....
2006-08-04 15:04:35 · answer #5 · answered by Rob 5 · 0⤊ 0⤋
wear boxing gloves.......works every time.
2006-08-04 15:13:39 · answer #6 · answered by Dr fuckoffen 2 · 0⤊ 0⤋