How can I find self of steam back,stop cutting,being bulimic,and not being able to overcome rape?

Question

I have no idea what to do any more.

Answer 1

PLEASE, elesha, call: 1 (800) 656-HOPE
Talk to someone who understands and can help you get the help you need to overcome the tragedy of what has been done to you.

You have been victimized and are suffering from Post-Traumatic Stress Disorder (PTSD), and what you are experiencing is common among survivors.

This page explains it some:
http://www.ibiblio.org/rcip/effectsofrape.html
See- it lists eating disorders (bulimia) and self-injury (cutting) and other symptoms you may not have mentioned.
Here's another site:
http://www.hopeforhealing.org/
which even lists a Yahoo! chat group for Rape Recovery:
http://health.groups.yahoo.com/group/raperecovery2/

You can and will overcome this. Getting help as soon as you can is best. Don't ever give up!!

Answer 2

That is tough to go through. You need to find something or someone that makes you really happy. Maybe its a sport or class you love or something. Or it could be like a really close friend or boyfriend. If it is a friend/bf then make sure it is someone that likes you for who you are in the inside and someone who will listen to you and respect your thoughts. Someone you can confide everything to and they wont tell a soul. Someone you can just be yourself around and will help you through your problems. That should help you stop cutting and being bulimic. Rape you can never forget. Its a terrible thing but you just need to be a strong person and have pride in yourself. Maybe join a club made for people who have been raped so you can stop it from happening to other people.

Answer 3

self esteem comes from your view of yourself.

You sound like you have been through alot. You aren't alone. Every day gets better and better if YOU let it.
Remember that your life is in your hands. You cant control what happens to you but you can control how you wont let it get you down.

Go outside, soak up some sun, tell yourself that life isn't over. Tell yourself that you are better than this. You can get through this. You are strong. Love yourself. You are a vital part of the world.
I dont personally know you, but everyone is in twined and your actions dont only affect you.

Please be strong. You are loved. Dont let this kill you...let it make you stronger. Help others and you will find what you are looking for.

Answer 4

Talk to someone, a friend, a parent, a teacher, a doctor. Tell them what you just said, and they should be able to help you. A friend might the best person to tell first, so you know you can articulate your needs and what happened to you. A parent or if that isn't possible, a doctor should be next, so that they can get you help. It's hard to recover, but there are so many people who will help you when you ask.

*hug* good luck to you, I wish you the best.

Answer 5

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