2006-08-04 05:26:18 · 5 answers · asked by chi_twnchica 3 in Health ➔ Diet & Fitness
If you stay in the sauna until you've completely dehydrated your entire body, you will probably lose some weight.
2006-08-04 05:29:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
if you do lose any weight in a sauna, it would only be temporary because it's water weight. If you really want to keep off weight--- you might want to try eating smaller portions and exercising more.
2006-08-04 05:38:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
water weight from sweating, which is temporary.
Eat less: exercise more. It's the only real way to lose weight
2006-08-04 05:30:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
only water weight, which means you will gain it back
2006-08-04 05:30:41 · answer #4 · answered by cherokee 4 · 0⤊ 0⤋
YES, WATER WEIGHT AND FAT BECAUSE THE EXTREME HEAT SPEEDS UP UR HEART WHICH BURNS CALORIES. I DO SIT UPS WHEN I SIT IN THERE. MY HEART RATE REALLY GETS UP THERE.
2006-08-04 06:00:45 · answer #5 · answered by BRIAN B 1 · 0⤊ 0⤋