Help I need 100 healthy snack ideas for kids age 2-7 do you know of any?

Question

You all are so wonderful! Thank you...

Answer 1

I'm giving you some web-site since you said you want 100 ideas.
1.
http://nutrition.about.com/od/snacksforchildren/

2.
http://www.kaboose.com/features/healthykids/snacks.html

3
http://www.healthy-kids-snacks.com/

4.
http://www.geocities.com/mycntrykitchen/Snacksforkids.htm

Answer 2

• Cut fruits and vegetables into bite-size portions
that kids can easily handle. Prepare them in
advance so they are readily available when
hunger strikes.
• Offer nutritionally sound dips to accompany
fruits and vegetables. Peanut butter, caramel
apple, yogurt and salad dressings may make
fruits and vegetables easier to coax down.
• Use only 100 percent fruit juices, but use them
in moderation. All fruit drinks are required to
list the percentage of juice they contain directly
on their label. Avoid soda pop. It has no
nutritional value. Encourage water intake.
• Limit sweet and salty foods. Avoid chips,
brownies, cookies, muffins and other baked
goods. Instead offer pretzels, air-popped
popcorn, granola or bagels with low-fat cream
cheese.
• Don’t serve hard or round foods or foods that
are difficult to chew such as popcorn, raisins or
raw carrots to kids under age 3.
• Cheese and fruits or vegetables. Try apple
wedges with melted cheese or broccoli florettes
with cheese sauce for dipping.
• Make your own vegetable dip by adding one
packet dry onion soup mix with two cups plain
yogurt. Chill overnight. Or try this fruit dip:
mix one cup plain yogurt, two tablespoons
lemon juice and two tablespoons honey.
• Kabobs. Use deli meats, cheeses, fruit and/or
vegetables speared on toothpicks.
• Bananas rolled in crushed peanuts or
cornflakes.
• Mini pizzas using English muffin halves,
tomato sauce, cheese and vegetables.
• Stuff celery with cream cheese or peanut butter
and top with raisins.
• Treasure logs. Roll cheese or cheese spread in
a slice of meat and serve rolled up.
• Apple-wiches. Core and slice apples in rings
then make sandwiches using cheese slices,
meat slices or peanut butter.
• Pudding-wiches. Add 1½ cups cold milk to ½
cup peanut butter and blend until smooth. Add
one small package of any flavor instant pudding
mix. Blend well. Let stand five minutes.
Spread filling between graham crackers and
freeze until firm – about three hours.
• Peanut butter and milk balls. Place ½ cup
honey, molasses or corn syrup and ½ cup
peanut butter in bowl. Stir in one cup nonfat
dry milk, and one cup quick oats (uncooked).
Mix together. Roll into 24 balls, place on plate
and refrigerate
• Trail mix. For older kids, mix dried fruit,
raisins and peanuts with their favorite unsweetened
cereal.

Answer 3

Fruits (of which there are hundreds), yogurt, rice cakes. Read the labels at the Grocery Store - pick the best cookies, and chips (not too good). Nuts, and seeds. Dried fruit.

Answer 4

Cheezeit,, goldfish crackers, Ritz crackers, graham crackers, different kinds of fruits, carrots&celery w/dip, yogurt, fruit rollups, pretzels, popcorn, cheese. I would stay away from peanut butter because there are so many children allergic to it these days.

A preschool assistant

Answer 5

Celery with peanut butter (it's quite tasty!)
Freeze yogurt for Yogurt Pops
Fruit Kabobs
Fruit Smoothies, using yogurt, ice and fresh fruit
Ovaltine

Answer 6

Oatmeal raisin cookies, boiled eggs, fruit rolls, applesauce, graham crackers. I wouldn't advise to use anything with peanuts or peanut butter - there are so many children who are allergic to this. Many, many children have to have epi-pens for this allergy. My son has this allergy to a life-threatening point, and so do two of his friends!

Answer 7

Pretzels, cheese and crackers, strawberries, bananas, grapes, orange slices, watermelon slices, cantalope slices, apple slices, cheese sticks, vanilla wafers, yogurt, carrot sticks, celery sticks, raisins, cucumber slices, peanut butter and jelly sandwiches. I hope this helps.

Answer 8

Try apple slices with low fat Swiss cheese. They may not like it at first but they will probably get used to it. Its more of an acquired taste.

Answer 9

this one is good my daughter loves it and she likes to help make them too "ants on a log" - celery peanut butter and raisins tada easy fast and good for them lots of energy and not the sugary bad kind umm veggies w organic cheese.....yummy

Answer 10

cheerios!
yogurt covered cheerios!
oatmeal cookies
raisins
grapes
bananas
apples
milk
yogurt
popsicals made of fruit juice
fruit juice
applesauce (snak-paks)
celery w/ peanut butter
pbutter crackers
cheese sticks
cheese cubes