I'm 17, I weigh 170, I been seriously lifting since January, I max bench at 225, curl 110, leg press 460, and shrug rep 230 shrugs(smith machine), miltary press 115, Is this good?, I go to a gym at a church, which is mainly comprosed of old people, so I really don't have anything to compare myself to.
2006-08-03 16:51:02 · 6 answers · asked by peacebro167 2 in Health ➔ Diet & Fitness
Yes! Keep up the good work.
2006-08-03 17:05:39 · answer #1 · answered by adjoadjo 6 · 0⤊ 0⤋
In some areas you are but in others you arent. I dont work out much and I can leg press more than you and do about the same with curls and shrugs. Perhaps you should keep going.
2006-08-03 23:56:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I aggree with what the first person said. I think if you can lift more than your own body weight you would know you are strong. you just want someone to pat your ego.
2006-08-03 23:55:38 · answer #3 · answered by Rara 6 · 2⤊ 0⤋
No you are weak, Arnold now get back to work as Gov.!
2006-08-03 23:55:08 · answer #4 · answered by dt 5 · 0⤊ 0⤋
Yes, you're strong.
2006-08-03 23:54:54 · answer #5 · answered by locolady98 4 · 0⤊ 0⤋
are you fishing for compliments!?
2006-08-03 23:54:09 · answer #6 · answered by Lola P 6 · 2⤊ 0⤋