secret to gain fat fast?

Question

any secret out there to get fat fast? I need to gain 10 lbs...help guys

Answer 1

Beer, cheese, and a bunch of pizza and bread.

Oh and Donuts!

Answer 2

Pig Out for a couple of weeks,
and become a couch potato: do absolutely NO exercise whatsoever.
At the end of 2 weeks you will probably have put on the weight you need.
Just remember to stop when you've reached the 10 lbs.!.
Bon Appetit!
:-)

Answer 3

Eat high calorie, low density foods like dried fruits, weight gain smoothies, etc. When exercizing, do only minimal cardio at a low intensity, and bulk up using intensive weight training (high weights, low reps). Aim for 3 sets of 4-10 lifts. Because muscles need energy to build, eat lots of proteins. Protein bars with over 300 calories and 15-30 grams of protein will help.
Eat every 3 hours, and shoot to cover all the food groups, esp.carbs.

And if you like smoothies:

Blend up yogurt or ice cream with frozen fruits, fruit juice, protein powder (available at GNC, CVS, etc), wheat germ, and peanut butter.

Answer 4

To learn how to lose weight fast in a week, you have to define your plan and follow it exactly! The 1st instruction is to take abundance of water. This works because water reduces anxiety & therefore the appetite. At the same time, water consumption tones muscles, reduces cholesterol and helps to improve digestion & liver function. Water also cleanses the body & accelerates the metabolic process, so that they can burn calories more efficiently. The best thing is water is FREE and SAFE. I lose a dress size using the program and I also do alot of stretching while watching the TV. Follow the source, it helps me, I hope it does you too. Good luck.

Answer 5

Banana flavoured waffles with peanut butter on top.
Lots of cookies and Chocolate Milk.
Lots of Ice Cream,you can do your own taste tests.
Mashed Potato with Butter or Cheese Whiz, Sour Cream
all kinds of toppings.
Milk Shakes or Beer ( Lots of taste tests available here )
Repeat this for each meal of the day :)
No exercise.

Answer 6

eat like I do, you'll be swimming in your own crapulence... within a few short weeks Maury Povich and a construction team will be cutting out the wall to your house so that they can get a pallet jack in and cart you off to emergency gastric bypass....

(or you can eat a lof of carbs... or go to GNC and get some of the weight gaining shake mixes... 2000 calories = 1lb (i think).... so do the math. the avg person burns 2000 calories per day.

Answer 7

Big meals in one sitting, not a bunch of small meals, pretend like every day is Thanksgiving! Also eat lots of deep fried foods, drink sugary stuff, cheese, potato chips, hamburger, mayo, ice cream. Lay around try not to be active, weight gainer drinks.

Answer 8

donuts, ice cream, potato chips, hamburgers and fries with tons of mayo, anything that has heavy thick cream sauces like pasta!! (yummy) Pizza with beer, beer in general is fattening!! anything processed and loaded with hydrogenated fats. Breads, cheese and loads of cookies!!!! It's not healthy to gain 10lbs in a short amount of time so be careful! better to do it under a doctors care.... good luck!

Answer 9

Wow. Most questions ask how to lose weight fast!

Try some of that weight-gainer stuff in the health foods section. That might bulk you up.

Answer 10

If you are not lactose intolerant, drink whole milk, enjoy ice cream, and cheesecake. Peanut butter sandwiches are good between meals too. Foods like prime rib, "loaded" baked potatoes are good for adding pounds as well.

Answer 11

eat a lot of junk food. or just eat regular food that you always do and dont excercise.eat cakes. but you should mostly eat potato chips. each one should be 10 calories. eat the fries from mcdonalds because a large is 570 calories. so mainly just eat stuff with a lot of calories.