Please don't tell me to exercise, I'm already doing that with no luck.
2006-08-03 09:13:32 · 8 answers · asked by dutchessdog1 2 in Health ➔ Diet & Fitness
well, there isnt any way except for exercise but try this....get a family-sized can of soup. While your watching Tv, hold the can in your hand and raise your arm straight up in the air, then hold your arm out to your side, repeat till it hurts and switch arms, it REALLY works!!
2006-08-03 09:20:59 · answer #1 · answered by katie-bug 5 · 8⤊ 1⤋
Sorry...but you have to excercise them. Try tricep kickbacks with dumbells. Increase in weight every week and do about 3 sets of 10 a day.
This helped me.
You want to get rid of fat and build muscle, so exercising is the only way.. good luck!
2006-08-03 09:23:31 · answer #2 · answered by HapyDay 2 · 1⤊ 0⤋
There is no way to get rid of it without exercise. Try using bar-bells, it helps a lot, you WILL notice a difference.
2006-08-03 09:18:38 · answer #3 · answered by tina18 3 · 2⤊ 0⤋
Since you asked for fastest -- it would have to be liposuction, and guaranteed to work, too, if you have a few thousand to invest.
2006-08-03 09:31:27 · answer #4 · answered by nuclear_science 3 · 0⤊ 1⤋
try body wraps in your case that would be an arm wrap there should be a center in your area
2006-08-03 09:18:50 · answer #5 · answered by everybodylovestiff 1 · 0⤊ 1⤋
stop eating and drinking unhealthy foods and start exercising immediately
2006-08-03 09:18:22 · answer #6 · answered by okitodd 2 · 1⤊ 1⤋
its called "brachyplasty". an operation.. cos you asked for the "fastest"..
2006-08-03 09:20:30 · answer #7 · answered by plastix 2 · 0⤊ 1⤋
lipo
2006-08-03 09:17:49 · answer #8 · answered by ♥ Krista ♥ 4 · 0⤊ 2⤋