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What do I need to do to become a yoga beginner?

2006-08-03 08:24:13 · 1 answers · asked by Philip J 3 in Health ➔ Diet & Fitness

1 answers

Read a library book or two about yoga and then find a beginner's class. You really don't want to use a video as form is VERY important-- you need feedback on if your form is correct.

2006-08-03 10:38:28 · answer #1 · answered by Rosie Young 5 · 0⤊ 0⤋

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