2006-08-03 07:37:16 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
These people are right- you are in no way, shape, or form overweight, and it could be very dangerous for you to try to lose weight. What is important for you is to eat healthy- but not less. Don't let those stick-skinny girls on tv and in magazines fool you into thinking you're not thin enough. Those pictures aren't all the way real, and those girls aren't healthy. Have you ever noticed that most models these days have really thin, straight, wispy hair? It's because they're underweight, and when you're underweight your body can't grow thick, healthy hair. Those girls are bordering on anorexia. You don't want to be like that. So concentrate on being healthy, not skinny- because in real life, healthy is beautiful.
2006-08-03 07:48:20 · answer #1 · answered by Anonymous · 5⤊ 0⤋
You're already probably underweight. You cannot lose 10 to 15lbs healthily, because you likely should weigh more than you do right now. I strongly suggest you talk to an adult you trust about how you're feeling about your body. You could be developing an eating disorder, and the earlier you get help, the better for your health.
2006-08-03 14:42:48 · answer #2 · answered by cjsmommy 5 · 0⤊ 0⤋
You are a very healthy weight for your age and height. You definetly don't need to lose weight, dear. I'm sure you are beautiful the size you already are. Consider talking to your parents or an adult you trust about how you feel about your body and you body image.
2006-08-03 14:42:05 · answer #3 · answered by Phoenix's Mommy 4 · 0⤊ 0⤋
You need to devote yourself to an exercise program. Get a physical checkup first. Your doctor may have some suggestions as to what exercises to do and how often a day. Also, discuss your nutritional needs - your doctor may recommend a special diet to meet your needs. Good luck.
2006-08-03 14:43:27 · answer #4 · answered by Coach D. 4 · 0⤊ 0⤋
You do not need to lose weight, you are skinny! but if you really want to, it is actaully really simple, just count calories and exercise. Eat about 1200-1300 with light exercise
2006-08-03 14:41:49 · answer #5 · answered by Jessica 4 · 0⤊ 0⤋
You ned to GAIN weight. If you really think you need to lose weight, you need to go to an inpatient facility that treats anorexia. You CAN die from being underweight, so go see the Dr about it.
2006-08-03 14:44:58 · answer #6 · answered by ♥ Krista ♥ 4 · 0⤊ 0⤋
Why do you need to lose weight? You sound like a very nicely formed person.
2006-08-03 14:42:31 · answer #7 · answered by Delora Gloria 4 · 0⤊ 0⤋
You don't need to. You are at a perfect weight for your height. You only need to make sure that you eat right and get exercise.
2006-08-03 14:41:44 · answer #8 · answered by Diane D 5 · 0⤊ 0⤋
I'm twelve 5'4" and weigh 108 soo really you're underweight and so am i i don't see what you're worried about!
2006-08-03 14:45:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
im the same as u except im 13.. why do you want to lose weight? your skinny
2006-08-03 14:41:46 · answer #10 · answered by Polśka 3 · 0⤊ 0⤋