Yummy high protein/low carb foods?

Question

Need to change my diet, but I'm a carb freak who also loves cheese, toast (with my eggs), sandwiches for lunch and EASY cooking options. Any suggestions on how to make my diet fun and easy?

Answer 1

Cheese and eggs yes toast no.If you choose to go the high protein/low carb way of life then it starts in your mind. It is a mind set that you are changing the way you eat and not a diet. Diets do not work only changing the way you eat works regardless of what way you choose to eat. I do low carb and changed the way I eat 2 1/2 years ago and have no plans on ever changing.

A couple of things. Visit http://www.lowcarbfriends.com/ and join and read the forums. This forum has the most information of any forum I have ever visited and my favorite website bar none.

A great recipe site is:
http://users3.ev1.net/~fontlady/

Good luck and happy eating

Answer 2

1

Answer 3

Egg replacement (equivalent to Egg Beater's): 1/four cup is 30 energy, 8 g protein White fish, corresponding to haddock: three ouncesis ninety five energy, 21 g protein Meat replacements similar to smart puppies (45 energy each, 8 g protein) or Boca Burgers (70 per vegan burger, 13 g protein) Roasted chook breast: one hundred forty energy per 3 oz, 27 g protein Tofu, organization: three ounceshas a hundred and fifteen calories, thirteen g protein

Answer 4

Egg alternative (comparable to Egg Beater's): one million/four cup is 30 energy, eight g protein White fish, comparable to haddock: three ouncesis ninety five energy, 21 g protein Meat replacements comparable to Smart Dogs (forty five energy each and every, eight g protein) or Boca Burgers (70 according to vegan burger, thirteen g protein) Roasted hen breast: one hundred forty energy according to three oz., 27 g protein Tofu, corporation: three ounceshas one hundred fifteen energy, thirteen g protein

Answer 5

Paleo diet its a diet based around eating real food unprocessed and organic. Learn here https://tr.im/MguTO

Whether you have or not, what you probably don't realize is that it’s the fastest growing “diet” in the world right now. From celebrities, chefs, elite athletes. Even fitness experts is eager to try it or adopt it.

And for good reason, because no other diet or eating plan provides so many benefits so fast.

Answer 6

try this: you can only eat carb and cheese 2 times a week ,and toast (with your eggs) sandwiches 3 times a week..then try eatin something new like italian pasta or something that is low in fat...good luck with your diet!!!!!!!!!!!!